1, taste crisp, nutritious, suitable for the production of a variety of dishes, but also can be made into a cool drink or dry products, very food value. Nutrition is rich and comprehensive, per 100 grams of fresh weight, vitamin C is 50 mg, protein is 1-2 grams also contains a variety of amino acids and vitamin A.S.D., etc..

2, bean curd nutrients are more comprehensive, which superoxide dismutase (i.e. SOD) content is very high, but also rich in vitamins and minerals. Bean curd has the role of menstruation, and can interfere with egg implantation, preventing pregnancy. Bean curd is sweet and slightly bitter, cold in nature, and enters the lungs and bladder.

3. It has the effect of clearing dryness and moistening the lungs, resolving phlegm and relieving cough, and diuretic. Benefit brain fitness health vegetables. Romans used bean curd to treat hair loss and scurvy. In Iran, people believe that bean curd is an excellent children's food.

Expanded Information:

The watercress, also known as beanstalks, is a vegetable native to Europe, and has been used in the following areas of China: Heilungjiang, Hebei, Shanxi, Shandong, Henan, Anhui, Hebei, Shanxi, Shandong, Henan, Anhui and Shandong.

The bean curd prefers cool and moist environment, growth temperature 15-25 ℃, optimal temperature of about 20 ℃, 10 ℃ below the growth of slow, can tolerate a short period of multiple frosts, winter temperatures of 0 ℃ or so can be open-ground safe overwintering, if the temperature is higher than 30 ℃ growth stagnation, the leaves are prone to yellowing or wilting.

The growth period requires good light, insufficient light when the stem and leaves grow weak, low yield. The soil is a neutral loam that retains water and fertilizer and has a pH value of 6.5-7.5.

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