Hello, black rice, black beans, oatmeal and red dates can be cooked together and eaten differently. thank you

Black beans are eaten together

Black bean-castor bean: not good for your health.

Eat jujube food.

Jujube++onion: easy to cause indigestion.

Jujube++crab: It will be affected by cold and heat.

Jujube++fish: it will cause indigestion.

Jujube++cucumber: it will destroy vitamin C.

Jujube++carrot: it will reduce the nutritional value.

Jujube++shrimp: it will be poisoned.

Jujube++shrimp skin: it will be toxic to eat together.

Jujube++Scrophularia: Functional Compatibility

Jujube++milk: affecting the absorption of protein

Red dates++whitebait: it hurts the waist and abdomen.

Jujube++fish++onion: eating together will cause indigestion.

Red dates++sea crabs: eating together is easy to get cold and heat diseases.