Foie gras contains carbohydrates, proteins, fats, cholesterol and minerals such as iron, zinc, copper, potassium, phosphorus and sodium. Foie gras is a fatty liver cultivated in live geese.

Foie gras is the liver of geese, rich in nutrition. There are boiled, stewed, sauce and other eating methods. Foie gras has more nutritional value, each 100 grams contains 166 grams of protein, 15.9 grams of fat, 3.7 grams of sugar, 224 kilocalories of calories, 9 milligrams of calcium, 174 milligrams of phosphorus, 0.2 milligrams of iron. Foie gras contains more vitamin A, can cure night blindness.

Foie gras is rich in carbohydrates, proteins, fats, cholesterol and iron, zinc, copper, potassium, phosphorus, sodium and other minerals, have the effect of tonifying blood and nourishing the eyes. In addition, foie gras fat accounts for 60%, and most of them are unsaturated fatty acids, which can enhance the activity of enzymes in the body and regulate the body's metabolism. Foie gras can also promote the normal development of the body, nourish the body, have anti-aging effect.

Expanded Information:

The nutritional value of foie gras has a heart-protective aspect, and regular consumption of foie gras can help reduce the chances of heart disease. Some studies have shown that although the French consume more fatty foods than Americans, they have a lower incidence of heart disease than Americans.

In the study of this anomaly, found that the French favorite eat foie gras, and foie gras copper content for all kinds of food in the most, which can be seen, foie gras is the maintenance of heart health of the ideal food.

Foie gras is rich in unsaturated fatty acids, which can effectively reduce the blood cholesterol content in the human body, thereby reducing the atherosclerosis of the situation. Since the human body is unable to produce unsaturated fatty acids automatically, the best way is through food intake, and foie gras is of course the most ideal choice for human intake of unsaturated fatty acids.

While foie gras is highly nutritious, it is important to note that people with diabetes should eat less foie gras. This is because foie gras contains more fat, too much consumption of foie gras is not conducive to the control of diabetes. In addition, foie gras contains more phosphorus and potassium, diabetics usually kidney function is not good, it is easy to aggravate the condition after eating.

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