Every girl wants fair skin, so she has tried all kinds of whitening methods. In fact, if you want to have translucent skin, there are many ways. Let’s take a look.

Tips for removing yellowish spots and whitening them 1. Use whitening lotion

After completing the cleansing work every day, choose a lotion with whitening effect to apply on the facial skin, so that it can It replenishes the moisture needed by the skin, and can also help condition the stratum corneum and improve the problem of dark and yellow skin from the inside.

Tips for removing yellowing and whitening 2. Use a whitening mask

Choosing a facial mask with whitening effect is undoubtedly a quick whitening method. The editor recommends that it is best to choose a mask containing vitamin C, Masks containing whitening ingredients such as arbutin will have a better effect in removing yellowing and whitening when applied in this way, but don’t be too quick to apply it every day, just 1-2 times a week.

Tips for removing yellowing and whitening 3. Seize the golden period of skin care before going to bed

Since skin care at night is several times that of daytime skin care, girls who want to remove yellowing and whitening may wish to Try skin care before going to bed. If you use night cream, your skin can absorb the beauty essence better.

Tips for removing yellowing and whitening 4. Exfoliate regularly

If the keratin accumulation on your face is too thick, even if you apply thick skin care products every day, it will not be able to help the skin absorb it. , so we need to exfoliate regularly to help clean up the old dead skin cells on the surface of the skin. About once every two weeks, we can remove yellowing and whiten the skin, and double the skin's absorption capacity!

Tips for removing yellowing and whitening: 5. Apply sunscreen before going out

Don’t think that you don’t need sunscreen when the weather is warm. The sun’s ultraviolet rays are very strong, especially for removing yellowing on the skin. Whitening is a big threat, so girls who want to remove yellowish whitening are best to apply sunscreen 20 minutes before going out, and the SPF value can be selected according to the sun of the day.

Tips for removing yellowish spots and whitening them 6. Be sure to remove makeup from your face

If you have been wearing makeup for a whole day, the skin on your face must have been extremely dry, so you need to remove it when you get home. After you have done the makeup removal work, do not leave the remaining makeup overnight, especially the most important eye area. You must clean it carefully and try to use cotton swabs to remove the remaining makeup and dirt.

Tips for removing yellowing and whitening 7. Internal adjustment for whitening and removing yellowing

If you want to remove yellowing and whitening, in addition to the above tips, you also need to use internal adjustment for whitening. It is recommended to use internal adjustment for whitening. Eat more fruits and vegetables rich in vitamin C, such as tomatoes, strawberries, kiwis, etc. At the same time, be careful to eat less photosensitive foods such as coriander, leeks, carrots, and celery. If these foods are eaten too much, the human body will turn black when exposed to light, which can easily lead to a yellow and unhealthy skin color.

Whitening diet

Milk

Milk is rich in nutrients and contains high-grade fat, various proteins, vitamins, minerals, especially more B vitamins , they can moisturize the skin, protect the epidermis, prevent cracks and wrinkles, make the skin smooth, soft, white and tender, make the hair black and reduce shedding, thus playing a role in skin care and beauty.

Kelp

Can adjust the pH of blood and prevent the production of oil. "Ben Jing Fengyuan" says that pork has the effect of "tonifying the liver and benefiting the blood". "Suixiju Diet Spectrum" says that kelp has "the effect of treating skin tumors, scrofula, carbuncle, fistula and hemorrhoids".

Peas

Eating more peas can remove freckles and improve your appearance. "Compendium of Materia Medica" states that peas have the effect of "removing dark spots and making your face shiny." Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body. Vitamin A has the effect of moisturizing the skin, and it can be taken from general food without causing toxic side effects. Eating peas can also reduce swelling, stretch the skin, and tighten wrinkles around the eyes.

Potatoes

As for whitening vegetables, there is also a saying of "double beans", which are potatoes and peas. Potatoes are rich in B vitamins and a large amount of high-quality fiber. They also contain nutrients such as trace elements, protein, fat and high-quality starch. These ingredients play an important role in anti-aging and disease prevention, and can effectively help women’s bodies detoxify. It is rich in vitamin C to help women whiten their skin. In addition, the crude fiber in potatoes can also have a laxative effect.

White radish

Traditional Chinese medicine believes that white radish can "benefit the five internal organs and whiten the muscles." White radish is a common vegetable that can be eaten raw or cooked. Its taste is slightly spicy.

It has the functions of promoting digestion, enhancing appetite, accelerating gastrointestinal motility and relieving cough and reducing phlegm. So can white radish whiten your skin? Because white radish is rich in vitamin C, vitamin C is an antioxidant that can inhibit melanin synthesis, prevent fat oxidation, and prevent lipofuscin deposition. Therefore, regular consumption of white radish can make the skin fair and delicate.

Carrots

Carrots are known as "skin food" and can moisturize the skin. The carotene it contains can resist oxidation and whiten the skin. It can also remove excess cutin from the skin. It also has a calming and soothing effect on greasy and acne-prone skin. The egg yolk and honey have a moisturizing and emollient effect.

Winter melon

Winter melon is a good beauty product and has a significant effect on whitening the skin. Rubbing the face with wax gourd slices every day or washing the face with wax gourd pulp regularly can make the facial skin smooth and smooth and reduce chloasma. This may be related to the histidine, urease, multivitamins and trace elements contained in the melon pulp.

Lemon

The most vitamin C-rich fruit must be lemon. Regular consumption can make the skin younger, delay aging, whiten spots, and tighten the skin. It can also soften pores, soften cuticles, etc. It also has special significance in fighting cancer. It is said that consuming only one spoonful of lemon a week can reduce the incidence of skin cancer by 30%.