Lemon is a kind of fruit with high nutritional and medicinal value. It has a strong antioxidant effect and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation. Honey has the functions of clearing away heat and toxic materials and moistening dryness. If lemon juice and honey are mixed with warm water to make lemon honey water, it is a perfect nutritional combination. Drinking lemon honey water can also relieve sore throat at the beginning of a cold. Reduce discomfort such as dry throat. There are two ways to make lemon honey water, both of which are very simple. One way is to wash the lemon, slice it and put it in a cup, then take about 2 teaspoons of honey, then slowly inject warm water and stir it evenly. If you like ice, you can add ice cubes. Another method is to marinate the washed and cut lemon slices with honey and store them in the refrigerator, so that honey and lemon can be integrated. Take out a slice of lemon with a clean spoon every morning and soak it directly in water. It is recommended that JJMM, who loves beauty, drink a glass of lemon honey water on an empty stomach after getting up every morning, and then have breakfast, which is both beautiful and clean the intestines. For computer people, drinking this water often can dilute the facial spots caused by computer radiation. It is worth noting that patients with hyperacidity should not drink it.