Flower Maw Soup, not only to promote metabolism, are solid foundation to build up energy, strengthen resistance, old and strong young, blood beauty, but also help to prevent bone degeneration of the efficacy of the flower, and the flower of the gum is no cholesterol, fat-free tonic

Author: Yifan

4 hours? Home cooking flavor? Beginner

Other? Other? Other

Ingredients

Flower Maw

6-8 pieces

Abalone

3-4pcs

Pork Ribs

1lb

Dates

2 pieces

Tips

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Pastry

Carrot Cake carrot cake

You are my angel

fruit

aoy

Breakfast Collection- Farmers Toast Farm Toast

Tandoori Grilled Chicken

watermelon

ice cream

Apple egg tarts

Make it

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1. First, rinse the flower bulb with water and soak it in soft water, then boil a pot of hot water with ginger, scallion and wine to cook the flower bulb for 20 minutes; remove from the heat and bake for 4 to 6 hours in a covered oven until it is soft. After soaking, take it out and put it into a cold river.

2. Wash the pork ribs out of water and set aside.

3. Thaw the chilled abalone at room temperature and set aside.

4. Put all the ingredients into the pot, boil for 30 minutes, reduce the heat to medium, boil for 1 hour, do.