Current location - Recipe Complete Network - Complete vegetarian recipes - How to eat crucian carp in the month?
How to eat crucian carp in the month?
After a female friend gives birth, the most important thing is to drink some suckling soup, and crucian carp soup is one of the first choices for many parturients. However, the practice of confinement crucian carp soup is also particular. If it is not done well, it is estimated that it will be difficult for pregnant women to swallow it. Next, Xiaobian introduces in detail the practice of the crucian carp soup for lying-in women.

Method of crucian carp soup for lying-in women

Material:

1 crucian carp, 1 wax gourd, and appropriate amount of chives, ginger, salt and pepper

Method:

1. Remove all the internal organs and garbage from the crucian carp after opening it, and then use kitchen paper to absorb the water on its surface;

2. Peel the wax gourd and cut it into slices, Jiang Ye slices and onion slices for later use;

3. Take the pan and pour the oil. When the oil is hot, put the crucian carp in and fry it until both sides are golden brown and set.

4. Put the onion and ginger in the oil pan and saute until fragrant. At the same time, pour enough water and cook for about 1 minutes with high fire.

5. Then add the wax gourd and continue to cook for 1 minutes. Finally, add the salt and white pepper and stir well.

Carassius auratus soup has always been a classic monthly meal for pregnant women. Carassius auratus soup is rich in protein, which is very suitable for friends suffering from chronic nephritis edema and ascites due to cirrhosis. Especially in puerperal women with lack of milk or difficulty in milk secretion, they should drink more crucian carp soup.

skills of removing fishy smell from crucian carp soup for lying-in women

When cooking crucian carp soup, you must pay attention to removing fishy smell, otherwise it will be difficult for lying-in women to swallow.

1. If you want to remove the fishy smell of crucian carp, you can use wax lard, which has a good effect on removing fishy smell and refreshing.

2. Another simple method is to fry the fish in the oil pan before cooking the fish soup, so as to ensure that the cooked fish soup is full of flavor and remove the fishy smell.

Therefore, pregnant women should drink more crucian carp soup during confinement, especially those who are short of milk or have difficulty in milk secretion. Drinking crucian carp soup is not only helpful for pregnant women to supplement the missing nutrition, but also helpful for breastfeeding. I hope everyone can master the correct method of crucian carp soup, and at the same time pay attention to removing the fishy smell, so that it is nutritious and delicious.