The production process of cold broccoli is as follows: when making cold broccoli, break it into small flowers, wash it, soak it in light salt water for 10 minute, and blanch it in a boiling water pot. Blanching broccoli with light oil and salt water can make the color of broccoli beautiful.
It can also reduce the loss of nutrients. After blanching, take out the broccoli and cool it in cold boiled water. Add salt, sugar, white vinegar and soy sauce to the bowl, add some linseed oil and stir well to make juice. After cooling the broccoli, drain the water. Put the drained broccoli into a container, pour in the juice, stir well and serve. Sprinkle some white sesame seeds.
How long can broccoli be cooked?
Broccoli is old and tender. It's hard to say how long it will take to cook. Only by experience. Maybe boil it and burn it for five or six minutes. Copying means boiling broccoli in boiling water for a few minutes and then taking it out.
Boil the water in, don't cook it for a long time, or the food will turn yellow. According to my personal experience, after the water is boiled, it takes 2-3 minutes to like hard food and 5 minutes to like soft food. It is recommended not to cook for too long. If the time is too long, the color of broccoli will change and the nutrition will be lost.