In Sishen Decoction, barley and lotus seeds both have the effect of removing dampness. According to traditional Chinese medicine, the effect of strengthening the spleen is more obvious.

Red beans and barley are more effective in removing dampness, but you need to be careful not to add rice, because rice grows in water and is wet and sticky. Just a handful of rice will have no effect.

So as long as they are paired well, both can remove moisture.

In addition, an old Chinese medicine practitioner has prescribed Tianshan Snow Lotus. You can soak it in water and drink it. It can be used as water for daily drinking and can also remove dampness. I recommend it to you