Sydney is rich in organic acids, vitamins, carotene and so on. , very nutritious. It can clear away heat, reduce phlegm and reduce fire, and is a fruit that many people like to eat. Rock sugar Sydney is a kind of beverage with excellent health care effect.
pear
It can treat wind and heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify. Modern medical research has proved that pears do have the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Therefore, it has a good effect on dry throat, itching, pain, hoarseness, thick phlegm, constipation, red urine and so on in patients with acute tracheitis and upper respiratory tract infection. Pear also has the effects of lowering blood pressure, nourishing yin and clearing heat, so it is beneficial for patients with hypertension, hepatitis and cirrhosis to eat pears often. Pears can be eaten raw, steamed or made into soup and soup.
The efficacy and function of rock sugar Sydney;
1, clearing away heat and toxic materials
Sydney is sweet and cold, and contains a variety of nutrients, while rock sugar can clean up the toxins accumulated in the body for a long time. The combination of the two drugs has the effect of clearing away heat and toxic materials, and can relieve symptoms such as fever, body fluid injury, thirst, cough and excessive phlegm caused by exogenous warm virus.
2, phlegm and cough
Rock sugar Sydney has a good wetting and physical therapy effect on the throat, which is beneficial to the healing of local inflammation and relieving local itching. It is suitable for symptoms such as excessive phlegm, sticky phlegm, dry lung cough, dry cough without phlegm, and blood in phlegm.
3. Quench thirst
Rock sugar Sydney tastes sweet and delicious, and has the effects of promoting fluid production, quenching thirst, nourishing stomach and relieving cough. It is effective for hiccup patients with deficiency of stomach yin and disharmony of spleen deficiency, and can also play a therapeutic role for those with dry mouth and poor stool.
4, nourishing yin and moistening the lungs
Rock sugar Sydney has the effects of nourishing yin, moistening lung, nourishing stomach and promoting fluid production, and is suitable for chronic tracheitis, whooping cough, chronic pharyngitis and other diseases. Regular consumption of rock candy Sydney can eliminate phlegm and heat, nourish yin and moisten the lungs.
5. Protect your voice
Stewed Sydney with rock sugar can not only dispel phlegm and heat, nourish yin and moisten the lungs, but also maintain the throat. People who talk a lot, such as singers and announcers, can often eat.
6. Beautiful and beautiful
Sydney is rich in vitamin C, vitamin E, carotene and its antioxidant effect, which helps to eliminate harmful free radicals in the body. In addition, it is rich in cellulose and various mineral elements, which can promote the discharge of toxins and garbage in the body. Regular consumption has moisturizing, anti-wrinkle and whitening effects.
7. Dietary taboos
(1) Although rock sugar Sydney has many benefits, it should not be eaten in excess, which may bring a burden to the stomach and cause gastrointestinal discomfort.
(2) The sugar content of Sydney itself is relatively high, plus rock sugar, which is not suitable for diabetics to eat more.
Making method of rock candy Sydney:
1. Soak the dried tremella in water in advance, remove the pedicle and tear it into small pieces for later use.
2. Wash Sydney, remove the core, cut into large pieces, and do not peel it. The skin is very nutritious.
3. Put the Sydney pieces, rock sugar, medlar and soaked tremella into the pot.
4. Add about 2L of water and bring to a boil.
5. Turn to low heat and stew for about 40 minutes, mainly drinking water.
Tips:
1. The pear core must be dug clean, otherwise it will affect the taste.
2. It is best to put rock sugar, honey will destroy nutrients after high temperature.
After the pears are steamed, drink the soup inside first, and then eat pears together.