When the body is relatively weak, people can eat some drugs to regulate in addition to some local people also like to cook some medicinal food, so I bring today is Jinjiang medicinal beef soup `s practice, I hope you like it.

Jinjiang medicinal beef soup ` practice

In the food to add suitable for their own physical condition of Chinese herbs to soup, so that the nutritional value and medicinal value is very good, insist on eating for a period of time, you can play a role in regulating the body. And medicinal beef soup is one of the examples, then, this kind of medicinal food is how to make it?

Practice 1:

Main ingredients:

Beef ribs 300 grams, beef bone broth 3000 ㏄

Herbs:

Angelica sinensis 3 slices, 4 slices of Rhizoma Ligustici Chuanxiong, 4 grams of volute, the north 10 grams of licorice 3 grams of the ripe earth 6 grams, dates 8, 5 grams of cinnamon sticks

Seasoning: 100 grams of rice wine, 4 slices of chuanxiong, 5 grams of cinnamon sticks

The first time I saw this, it was the first time that I saw this, but it is still a good thing. p> Seasoning: rice wine 100 ㏄, salt 1 tbsp

Production method:

1, beef ribs into the boiling water to boil the blood, fish out and cut into 3 cm small section spare.

2, all the herbs washed with water, fished out and drained, and soaked in beef bone broth for 30 minutes.

3, the method 1 of the beef ribs, method 2 of the herbs of beef bone broth and rice wine together into the soup pot, simmering for about 3 hours, before adding salt to seasoning that is complete

Spicy beef soup practice

Main ingredients

Beef Nan Nan meat moderate amount, moderate amount of white radish, moderate amount of carrot

white scallions six sections, ginger 8 slices, garlic cloves 8, two daikon, cinnamon 4 small pieces, a little pepper, a little bit of salt, a little bit of black pepper, a little bit of cooking wine, monosodium glutamate (MSG), chicken broth moderate amount, garlic seedlings, a little bit of parsley, Pixi County soybean paste, a spoon

Steps

1. cut the beef meat into small pieces of about 3 centimeters.

2. Put the white onion, ginger, garlic cloves, small sharp pepper, cut and wait for use.

3. Put a moderate amount of peanut oil in the pot, wait for the oil to warm up, pour in an appropriate amount of pepper, stir fry until the pepper changes color, the pepper sheng out, leave the oil standby.

4. Add an appropriate amount of Pixian bean curd to the pot, stir fry until the red oil out of the white onion, ginger section, small pepper, garlic cloves, spices, cinnamon, put into the pot burst incense.

5. In the pan into the beef heirloom, sautéed until browned, add appropriate amount of cooking wine, black pepper. Cover and burn for about 7.8 minutes.

6. Put the stir-fried beef into the electric pressure cooker and cook for about 30 minutes. Put the white radish, carrot cut hobnail. Put into the electric pressure cooker and cook for about 25 minutes.

7. Put the pressurized beef broth into the appropriate amount of salt, monosodium glutamate (MSG), chicken broth, black pepper, garlic cloves, parsley, mix well.

Radish Beef Soup Practice

Ingredients

Main ingredients: beef, white radish, garlic, ginger, green onion, peppercorns, each appropriate amount.

Accessories: oil, salt, cooking wine, sugar, monosodium glutamate, soy sauce and so on.

Beef washed, cut into pieces.

Scallions washed and cut into small sections, ginger and garlic peeled, washed and cleaver patted.

Wash the white radish after removing the root and head, and cut into small pieces.

Fill a frying pan with cold water and bring it to a boil over high heat, add the beef, add a little cooking wine and cook it.

In the pot add the right amount of water, when the water boils, put in the boiled beef, white radish pieces in turn, add the right amount of salt and pepper, and then stew with medium heat until the radish is soft and rotten.

Then add soy sauce, salt, monosodium glutamate, cooking wine for seasoning, and then stew for a few minutes.