1. Wash and blanch an appropriate amount of large pork bones to remove the blood. Peel and cut the winter melon into large pieces (the skin and seeds of the winter melon are both traditional Chinese medicines that diuretic and reduce swelling, and are boiled together).
2. Stir-fry 15g coix seed, 12g white lentils, 15g white tuckahoe, 15g yam, 10g adzuki beans, 10g wolfberry, and 5 red dates.
3. Put the above ingredients into the pot at the same time, add an appropriate amount of water, bring to a boil over high heat, then reduce to low heat and simmer for 1 hour. Ten minutes before serving, add three slices of ginger and cook together. Just add appropriate amount of salt before eating.
The pork bone in the soup replenishes essence and blood, the winter melon skin, winter melon meat, and winter melon seeds diuretic and reduce swelling, the jujube nourishes qi and strengthens the spleen, the yam, lentils, nourish the spleen and exude dampness, and the ginger warms the stomach and dispels cold. All the medicines can be used together. It has the effect of strengthening the spleen, replenishing qi, and relieving dampness in the stomach.