Can eating leeks be aphrodisiac?
Eating leek can strengthen yang, and the alias of leek is the name of Leymus chinensis and Cistanche deserticola. Therefore, male friends can promote male health after eating it.
What food can you eat to strengthen yang?
1, nucleic acid food: First of all, we must know what the strength of sexual function is related to. It is related to nucleic acid. The substances rich in nucleic acid are soy products, seafood and other foods. Liver is the main meat and vegetables are the main vegetables. Eating these foods can improve male sexual function and delay skin aging.
2, pinecone food: pinecone alias melatonin, this substance is converted from tryptophan, men eat some before going to bed can increase sexual function, milk, sea crabs, eggs and other foods are rich in tryptophan.
3. Nuts and seeds: Nuts are very rich in vitamins, not only that, but also rich in minerals. These elements can improve male sexual function. This kind of food includes pumpkin seeds, corn, sesame seeds, almonds and peanuts.
4, honey: honey is rich in plant male germ cells, which contains an endocrine, which is beneficial to semen and can activate gonads, so it is very suitable for male friends to eat.
5, seaweed: seaweed is rich in iodine, this substance can promote the activity of the thyroid gland, and the thyroid gland plays an important role in sexual activity, so it is necessary to eat seaweed in moderation to improve sexual function.
How to clean leeks
1, soaking method: We first remove the impurities from the leek, then rinse it with running water and soak it in clear water for half an hour. Need to change water and cold dishes to effectively clean.
2. Alkaline water soaking method: We first clean the leek, then soak it in alkaline water for about a quarter of an hour, and then wash it carefully with clear water.
3. Wash with detergent: first dilute the detergent, then wash it to make leeks, and then wash it continuously with clear water to remove pesticide residues.
4. Clear water: soak the leek in clear water, carefully clean each leaf, then soak the leek in clear water, and finally wash it carefully with clear water.
5, Taomi water: Taomi water is alkaline, cleaning with Taomi water can decompose bacteria, and the cleaning effect is very good.
Male friends can have aphrodisiac if they eat leeks, so they should act quickly in their daily lives. And when washing leeks, be sure to wash them.