Sweet potato, cheese and sesame crackers, creamy corn soup, pan-fried beef strips, baby bok choy

Sweet potato, cheese and sesame crackers

Preparation of ingredients: sweet potato 100g, white sesame seeds, cheese, 30g of gluten-free flour.

Sweet potato cut into cubes and steam, then press into the puree after steaming. Pour in the flour and mix, knead into a dough, dip your hands in water and divide into one by one. Flatten and put in the cheese, knead into a circle and press into a cake, dip in white sesame seeds. Brush the pan with oil, add the patties and fry on low heat until golden brown on both sides.

Creamy Corn Soup

Preparation: 80g of corn, 20g of carrots, bok choy leaves.

Steam the corn and carrot for 20 minutes. Corn with 120g of water (or formula, breast milk) into the puree, stirring well after the sieve to remove the scum, hot oil into the carrots and stir-fried, pour into the corn juice, pour into the chopped bok choy can be cooked.

Steamed beef strips

Input preparation: cheese, beef 130g, corn starch 20g, onion 20g, potato 40g, eggs.

Beef with ginger to remove blood and fishy, potatoes cut into pieces and steamed. Beef, cheese, starch, potatoes, egg yolks, onions into the blender into a puree, into the laminating bag cut small mouth, brush the oil with a toothpick to assist in extruding the puree into strips, frying both sides over low heat.