Wind-cold flu can be regulated by dietary therapy, such as ginger brown sugar tea, scallion and white onion porridge, ginger radish soup, cilantro scallion and white onion soup, perilla porridge and so on. Usually pay attention to life care and dietary regulation, with hot water foot soak can play a role in health, the treatment of wind-cold cold will also be helpful, the most important thing is to pay attention to personal hygiene.

With the weather gradually turning cooler, the footsteps of winter is creeping in, respiratory This is the season of high incidence of upper respiratory tract infections, must do a good job of related preventive measures. Colds are the most common disease, because the different types of colds, the treatment is also different. Wind-cold cold is one of the types of colds. In addition to medication, it can also be adjusted through dietary therapy, the following is a specific introduction to you.

1, ginger and brown sugar tea

Prepare ginger and brown sugar, with boiling water when tea to drink. Ginger brown sugar tea has the effect of dispersing wind-cold, especially suitable for patients with wind-cold cold.

2, white onion porridge

Prepare white onion, ginger, glutinous rice and vinegar. Ginger first mashed, and then clean the glutinous rice, into the pot of porridge. When the porridge is ready, add the pounded ginger, scallion and rice vinegar, mix well and take it immediately. This formula can dispel wind-cold, so that the patient will soon regain health and keep away from the disease, but also enhance the body's resistance.

3, ginger and radish soup

Prepare ginger and radish, ginger shredded, radish sliced, ginger and radish into a pot, with the firing of the decoction for several minutes. If the patient has symptoms of coughing, you can add rock sugar appropriately, and then take it while it is hot. Ginger radish soup can play the role of dispelling wind and cold, and can treat wind-cold cold.

4, cilantro scallion white soup

Prepare cilantro, scallion white and ginger. Ginger slices, scallion white shredded, cilantro cleaned and spare, put the scallion white and ginger into the pot stir fry, add the right amount of water to boil, and then add the cilantro. Cilantro scallion white soup can help dispel wind and cold, and stomach and strengthen the effect of the middle.

5, perilla porridge

Prepare rice and perilla leaves, rice washed clean porridge, boiled well after adding clean perilla leaves, stirring evenly from the pot to take. Shiso porridge is suitable for patients with wind-cold cold, after taking the body more healthy.

Summary of the above, on the wind-cold cold 5 kinds of dietary treatment is introduced here, if there are children at home with wind-cold cold, you can use the above mentioned dietary treatment for children. In addition, to strengthen the patient's daily life care and dietary regulation, may wish to use the method of hot water foot soak to improve the symptoms of the wind-cold cold treatment has a certain effect, usually pay attention to the patient's personal hygiene.