Whether you are an adult or a child, you can't live without meat in your diet, because meat contains a variety of essential amino acids and minerals, which are very important for the development of the body as well as the brain, especially for children, don't get into the habit of partiality, and add the puree in time, the following is to take a look at the stewed puree soup homemade practice.

stew puree soup home practices

a, mushroom puree soup

1, first of all, cut the lean meat into thin slices of meat, and then use two knives to chop the thin slices of meat into puree. Then wrap the chopped meat puree in the appropriate amount of soy sauce.

2, first put the meat puree into an easy to mix bowl, add egg white, a little salt, and then mix. Soak the shiitake mushrooms first.

3. Boil a pot of boiling water, pour it into the crockpot, add ginger, salt, and cook for a while, then use a small spoon to scoop the pureed meat into the crockpot. After cooking for a while, add the mushrooms.

4. Finally, cook on high heat for 1.5 hours, switch to low heat and cook until you want to eat.

Second, purple cabbage puree soup

1, first of all, pour the meat into the meat grinder into the puree, pour into a bowl with salt, chicken essence, baking soda, scratched well and then add the onion and ginger water and stir.

2, and then add purple cabbage in a bowl, cilantro, salt, chicken essence, pepper, chili oil, water boiling into the meat puree, scrape into the pot with a spoon, cook and then fish out.

3, and finally fished out into the bowl, pour soup can be, so delicious puree soup is ready.

Third, meatloaf egg soup

1, fresh pork stirred into the puree, seasoned with salt and pepper, beat the egg into an egg wash.

2, the material will be divided into four into a small stainless steel dish, respectively, topped with egg wash into the boiling water steamer for 10 minutes.

3, wash the fungus, a little lard sautéed, add boiling water, the steamed meatloaf egg with a spoon scraped into the soup and turn to medium heat and cook for 5 minutes, tomatoes peeled and sliced, thrown into the pot.

4, adjust the salt flavor can be.

Eight months of children's complementary food can be appropriate to drink less broth, to the child to add complementary food can be from four or five months after the start, can be from less to more from fine to coarse order to add. For example, at first you can add some rice paste or rice flour and other food, and then you can also add some soup, porridge or yellowish some easy to digest food, it is recommended that every day to the child to add the complementary food should not be too much. Baby's stomach capacity is very small, if a lot of soup will affect the intake of other foods. Therefore, the soup should be appropriate to drink, in addition to ensure that at least 10-20 grams of meat food every day.

8 ~ 12 months of the baby, meat, poultry and fish eat enough 50g per day;

1 ~ 2 years of age of the baby, animal food eat enough 100g per day. appropriate supplement some pig liver, chicken liver;

2 ~ 3 years of age of the baby, animal food eat enough 50g ~ 70g per day. appropriate seafood can be added;

Special emphasis:

When parents first start to add meat to their babies, they should start with individual varieties and add them in small quantities, and the traits should be gradually transitioned from mushy (puree)-semi-solid (meat froth)-solid (meat granules). Cooking method as simple as possible, do not add any seasoning.