Red Astragalus is Astragalus, its health effects are relatively powerful, and can also have the role of treatment of disease and effect. Do you know how to consume red astragalus, there are many ways to consume Oh, come to see the practice of this red astragalus beef soup, you can have the effect of nourishing the heart and tranquillizing the mind, but also can improve the physique, come to see it.

Astragalus Beef Soup

Nutritional value:

Saponins, sucrose, a variety of amino acids, folic acid, and selenium, zinc, copper, protein

Suitable for the crowd:

The average person can eat, especially if they are not in a good condition.

Beef and Astragalus Soup

Red Astragalus Beef Soup

Materials Needed

Beef 600 grams, carrots 1, red astragalus 10 grams, 5 grams of salt

Beef and Astragalus Soup

Beef and Astragalus Beef Soup

These are the most important ingredients in the soup. strong> Red Astragalus Beef Soup Practice

1. Wash the beef and cut it into pieces, boil it and then fish it out; Red Astragalus washed and drained.

2. Peel and wash the carrots and cut into pieces.

3. Pour water into the pot, put the above materials into the pot to stew, large fire boil and then turn to small fire stew about 50 minutes, add salt to taste that is complete.

Effects and Functions of Red Astragalus Beef Soup

Red Astragalus has the efficacy of enhancing immunity, liver protection, diuretic, anti-aging and antihypertensive. Beef has the effect of tonifying the spleen and stomach, tonifying blood, strengthening muscles and bones, and reducing edema. Red Astragalus Beef Soup This soup has the effects of clearing heat and brightening the eyes, tonifying the qi and blood, benefiting the qi and lungs, nourishing the heart and tranquilizing the mind and strengthening the body. Red Astragalus beef production method can have a tranquilizing effect, for the complementary qi and blood have benefits, but also can improve the body's immunity and physique, oh, for nourishing qi and blood and strong bones have certain benefits and efficacy, so how can you not try this recipe.

Red Astragalus beef soup production methods and its health effects, you know it, in fact, red Astragalus beef soup benefits are a lot of it, can play a role in improving immunity, but also can tranquilize the spirit of the heart Oh, red Astragalus beef soup, beneficial to the lungs, nourish the heart of the spirit. For the enhancement of immunity and physical fitness is good, but also can replenish qi and blood, is a good type of health recipes Oh. It can activate blood circulation and also replenish qi and blood.