1. Carrots: Eyes

I know that carrots are good for eyes, but I never found out that they look like eyes. Looking at the cross section, there is still a little bit of resemblance.

Carrots, commonly known as small ginseng, are rich in vitamin A and beta carotene. Vitamin A protects vision, mucous membranes and skin, and is a fat-soluble vitamin. Carrots are better absorbed when eaten with milk or boiled with meat.

2. Walnuts: Brain

Is there anyone who looks more like a brain than walnuts? Walnuts are indeed rich in omega-3 fats needed by the brain. Eating more of them is right It is beneficial to protect the brain and prevent memory loss caused by age.

3. Celery: Bones

Celery is an important source of silicon, which is part of the molecular structure that makes bones strong. Even more interesting is that the sodium content of celery is 23, which is the same as the sodium content of bones.

4. Avocado: uterus

Avocado is also called avocado or avocado. The bulb-shaped avocado is a good source of folic acid, and folic acid can reduce the risk of cervical cancer. Cervical cell lesions are helpful.

Research shows that women who eat an avocado a week can balance estrogen, lose excess weight from childbirth, and prevent cervical cancer. Miraculously, the growth period from flowering to ripe fruiting of avocados is exactly 9 months.

5. Tomatoes: Heart

No one has ever told foodists that tomatoes look like hearts, but when compared to them, let’s just forget about it.

Tomatoes have four chambers and are red, just like our hearts. Experiments have proven that tomatoes are rich in lycopene. Patients with high cholesterol may wish to eat more if they want to reduce the risk of heart disease and stroke.

The lycopene in tomatoes can help reduce the risk of heart disease. Eating a little fat (such as olive oil or avocado) with tomatoes can increase your body's absorption of lycopene nearly tenfold.

6. Red wine: blood

Red wine is rich in antioxidants and polyphenols, which play a certain role in the accumulation of low-density lipoprotein cholesterol in blood vessels and other cardiovascular diseases. prevention and protection. At the same time, there is also a blood-thinning component in red wine, which can reduce blood clots and reduce the probability of stroke and heart disease.

However, although red wine is good, don’t be greedy.

7. Ginger: Stomach

The gingerol in ginger has an obvious anti-vomiting effect. It can also stimulate the gastric mucosa, stimulate gastric function, and achieve the effects of strengthening the stomach and relieving pain. .

Ginger’s capsaicin can also stimulate bile production, thereby accelerating the digestion of fat. In addition, the enzymes contained in ginger can break proteins into smaller pieces, making greasy food easier to digest.

8. Sweet potato: pancreas

Sweet potato looks like the pancreas. In fact, it can indeed balance the glycemic index of diabetics.

Sweet potatoes (sweet potatoes) are rich in beta-carotene, which is a powerful antioxidant that protects various tissues in the body, including the pancreas, and reduces the risk of cancer and the speed of organ aging damage.

9. Citrus: Breasts

Citrus fruits look like breasts. Oranges have the highest antioxidant content of all fruits, containing more than 170 different phytochemicals. Do not throw away the orange juice when eating it, as it can relieve the symptoms of breast hyperplasia.

The lines on onions look like human cells. Research shows that it removes waste materials and free radicals from all cells in the body.

1. Luo Han Guo and Cabbage Dried Soup

1/3-1/2 Luo Han Guo, 50 grams of dried cabbage, and 100 grams of lean meat.

Efficacy: Nourishes yin and clears the lungs, moistens dryness and resolves phlegm.

Method: Wash the Luo Han Guo and cabbage with clean water, wash and slice the pork, put them into the pot together, and cook on high heat for 30 minutes and then on low heat for 1 hour.

2. Papaya, Peanut and Pork Ribs Soup

1 papaya, 100 grams of peanuts, keel (or ribs), 2 candied dates, and 2 slices of ginger.

Efficacy: clearing away heat, moisturizing and beautifying.

Method: Boil the ribs in boiling water (remove the blood) and add cold water; cut the papaya into pieces, wash the peanuts and candied dates, put the ribs, peanuts and candied dates into the pot together, cook on high heat for 15 minutes, and on low heat for 2 hours , add papaya and cook for 30 minutes.

3. Lily, candied dates and pig lung soup

1 pig lung, 20 grams of white almonds, 10 grams of lily, and 6 candied dates.

Efficacy: Nourishing yin and moisturizing the lungs, relieving cough and reducing phlegm, most suitable in dry weather.

Method: Wash and cut the pig lungs into pieces, wash the almonds, lilies, and candied dates. Put all the ingredients into the pot together, bring to a boil over high heat, and simmer for 3 hours.

4. Fish head and Chuanxiong soup

10 grams of Chuanxiong, 1 bighead carp head, 250 grams of lean meat, 15 grams of white peony root, 10 grams of white peony root, and 10 grams of round meat.

Efficacy: Dispel head wind and excessive brain exertion

Method: Cut the fish head and wash away the congestion, put all the washed ingredients into the pot together, bring to a boil over high heat, then turn to low heat 2 Hour.

5. Carp and black bean soup

One carp is about 500 grams, 100 grams of black beans, 4 red dates, and a small piece of tangerine peel.

Efficacy: Warm the kidneys, nourish the body and replenish qi

Methods: Wash and drain the fish, fry for a while; stir-fry the black beans in a pot, then pour out the water, scoop up and set aside Wash in clean water, pick up the bean sprouts, remove the core and wash the red dates. Soak the tangerine peel, scrape and wash. First, boil the water and put in all the ingredients. After boiling, simmer over low heat for about 3 hours.

6. Green and carrot pork tongue soup

One pork tongue is about 600 grams, 400 grams of green radish, 250 grams of carrot, 4 candied dates, and a small piece of tangerine peel.

Efficacy: Seasonal soup in autumn and winter

Method: Blanch the pig tongue with boiling water, scrape off the tongue coating and wash it, peel the green and carrots, wash them and cut into corners, and soak them in tangerine peel Wash the soft ladle, boil water, add greens, carrots, tangerine peel and candied dates and simmer for 1 hour. Add pork tongue and simmer until pork tongue is tender enough to season.

Summary: Every disease has its nemesis, and these nemesis are every magical food. Only by prescribing the right medicine can the disease be cured. In our daily life, we must learn to observe and learn to use the resources that nature has given us. Of course, we must use them reasonably and not excessively.