Red beans have many functions and benefits. They are a blood-tonifying product that is very suitable for women. In fact, there are more than one kind of red beans, but many people only know one kind. Here is a rough introduction to the types of red beans. There are three types.
There are several types of red beans
We often use red beans as fillings to make some desserts or steamed buns. This shows our love for red beans. So, what types of red beans do we often eat? What?
1: Fujimoto Acacia, not the red bean in Wang Wei’s poem (the seeds are half red and half black)
Acacia: Fabaceae. Woody vine. The branches are thin and weak. Blooms in spring and summer, with butterfly-shaped corolla, often light red or purple, in racemes. The pods are oblong. The seeds are wide and oval, with vermilion at the upper end and black at the lower end. Distributed in tropical Asia; also produced in southern China. The seeds, whose scientific name is henella, are highly toxic and are commonly used as traditional Chinese medicinal materials.
2: Evergreen tree red bean tree, also known as acacia tree, real red beans, acacia beans (seeds are all red)
Red bean tree: Fabaceae. arbor. Blooms in spring with butterfly-shaped corolla, white or light red, in panicles. The pods are woody, oblong, and the seeds are bright red. Produced in central and eastern China, it is for ornamental use. The wood is heavy, red, and has beautiful patterns. It is an excellent wood for carving and joinery.
Three: Adzuki beans, also known as red beans, are vegetarian red beans and have nothing to do with love and lovesickness (the seeds are dark red)
Adzuki beans: In ancient times, they were called "small bean" and "red bean" ”, commonly known as “red bean”, “red bean”, “red bean”, “red bean” and “adzuki bean”. Fabaceae. Annual herb. Flowers yellow or light gray. The pods are hairless, the seeds are oval or oblong, and are usually red. Native to Asia; widely cultivated in China. The seeds are rich in starch, protein and B vitamins, etc., and can be used as grain and non-staple food, as well as for medicinal purposes, and are a tonic product.
After reading the above introduction, we have some understanding of the types of red beans. Of course, not all red beans are used for food. Sometimes they may represent similar red beans as in ancient texts. Those that are highly toxic must not be eaten. We must pay more attention to them in normal times.
Red bean related information
Medicinal properties
The seeds are oval or nearly round, 1.3-1.8cm long, bright red or dark red on the surface, shiny , there is a strip of hilum on the side, about 8mm long. The seed coat is crisp and firm. The cotyledons are well developed and 2 are rich in oil. Qiwei.
Usage and dosage
Oral administration: decoction, 3 to 5 yuan.
Precautions
"Sichuan Traditional Chinese Medicine": Do not take it if you are physically weak and have excessive sweating, cough and hemoptysis, and pregnant women.
Chemical composition
Various plants of this genus contain N-methylcytisine, N-methyltetrahydrocytisine, cytisine, cytisine, etc. alkaloids.
Related discussions
"Commonly Used Chinese Herbal Medicine in Sichuan": regulates qi and stimulates menstruation. Treat hernia, abdominal pain, blood stagnation and amenorrhea.
Which one is better for nourishing blood, red beans or adzuki beans?
Health benefits of red beans
Red beans are mild in nature, sweet in taste, and contain protein, fat, sugar, and vitamins. Group B, potassium, iron, phosphorus, etc. Red beans can promote the activation of heart blood vessels and be a diuretic; for people who are afraid of cold, have low blood pressure, and are easily tired, regular consumption of red beans can improve these symptoms. In addition, red beans also have the functions of strengthening the stomach, promoting fluid production, removing dampness and replenishing qi, making them a good medicinal and health food.
Red beans are a good friend of women’s health. The rich iron content can make people look rosy. Taking more red beans can also nourish blood, promote blood circulation, strengthen physical strength, and enhance resistance. Lactating women eat more red beans, which can promote the secretion of milk.
Health benefits of adzuki beans
Nutritional value: The main components of adzuki beans include protein, fat, carbohydrates, crude fiber and mineral elements calcium, phosphorus, iron, aluminum, copper, etc., and Contains vitamin A, B vitamins, vitamin C and other nutrients.
Efficacy: Adzuki bean is neutral in nature, sweet and sour in taste, and has the effects of antidiarrheal, reducing swelling, nourishing and strengthening, strengthening the spleen and stomach, diuresis, antibacterial and anti-inflammatory, and removing toxins. Moreover, adzuki beans can also increase appetite and promote gastrointestinal digestion and absorption. Boil adzuki beans with red dates and longan to replenish blood. In addition, adzuki beans can treat edema caused by kidney disease and heart disease; at the same time, adzuki beans contain a variety of B vitamins and can treat beriberi, but it is better to add less sugar. Adzuki bean flowers can detoxify alcohol, and you can drink more without getting drunk after eating them.
How to make red bean and tangerine peel soup
Method:
1. Soak the red beans in water for 4 hours in advance, then remove the debris and clean it.
2. Put it directly into the pot, add appropriate amount of water and cook until the red beans are cooked.
3. Soak the tangerine peel in hot water until soft, then add it to the cooked bean soup, cover it and simmer for 10 minutes.
4. Add appropriate amount for seasoning according to personal taste. After meals, just eat it for two consecutive weeks.