Red sweet potato peeled, cut into hobnail block, with 70% hot oil fried into light yellow, fish out for use. Put the frying pan on the fire, add water, water boiling into the sugar, to sugar flower (sugar color to light yellow for degrees), the fried sweet potato pieces into the stir-fry, so that the sugar flower evenly hanging in the sweet potato pieces, take the cooked sesame seeds sprinkled in the sweet potatoes, quickly loaded plate (plate should be wiped on the oil in advance, so as not to stick to the plate). After serving, immediately dip into cool water and eat, because after dipping into water the sugar on the sweet potato pieces can become similar to the sugar on the ice candy gourd, and also reduces the temperature of the sugar, not hot mouth.
Sweet potato fruit soup
Sweet potato peeled and washed and cut into small pieces, apples, raw pears, bananas, kiwi, pineapple, oranges and other fruits peeled and diced spare. Put water in the pot to cook the sweet potato first, and then put the fruit diced, sprinkle some sugar cinnamon can be. The flavor is sweet and nutritious.
Sweet Potato Vinegar Shredding
Wash the sweet potatoes, peel them and cut them into shreds, then rinse them with cool water. The green onion and ginger are cut into thin julienne strips, to be used. Inside the pot pour peanut oil burn to eighty percent heat, put such as onion ginger silk burst incense, add sweet potato silk stir fry a few times, quickly into the white vinegar, refined salt, stir fry to taste can be. This dish set sour, sweet, crisp in one, make people appetite.
Honey Sweet Potato
Sweet potato washed and peeled, straight to a cut into two. Cooking pot slightly put some oil, slightly hot when the sweet potatoes stirred, then into a bowl of water, with a strong fire after boiling, switch to a warm fire simmer until crispy, until the juice is dry and not burnt when the pot to pot. Then put some boiling water in the pot, put sugar, honey, cinnamon sauce, simmer into honey sauce. Pour it on the sweet potatoes, and it will become sweet and sticky sweet potatoes with honey sauce.
Sweet Potato Corn and Red Bean Soup
Sweet Potato peeled and washed and cut into small dices. Red beans, corn kernels, glutinous rice washed with stainless steel pot with hydrological fire burned to 80% of the crisp, add sweet potato diced, burned for another 20 minutes, thickened with wet starch (thick and thin moderately) to eat when adding a tablespoon of sugar cinnamon. This is a sweet and fragrant good snacks, men and women, young and old savory.