Current location - Recipe Complete Network - Complete vegetarian recipes - What effect does gastrodia elata stew fish head have?
What effect does gastrodia elata stew fish head have?
Stewed fish head with gastrodia elata can nourish brain, improve intelligence and keep fit.

Efficacy of Gastrodia elata: Gastrodia elata has sedative, analgesic and anticonvulsant effects; It can increase cerebral blood flow, reduce cerebrovascular resistance, slightly contract cerebrovascular and increase coronary blood flow; It can lower blood pressure, slow down heart rate and protect myocardial ischemia; Gastrodia elata has the effects of improving eyesight and significantly enhancing memory.

Fish head effect:

1, cardiovascular protection: Bighead carp is a fish with high protein, low fat and low cholesterol, which has a protective effect on the cardiovascular system.

2, warm stomach beauty: Bighead carp has the effect of regulating the stomach, and it can also play a cosmetic role in moisturizing the skin when eaten regularly.

3, puzzle anti-aging: fat fish is rich in phospholipids and pituitrin to improve memory, especially the brain marrow content is very high, dizziness, IQ, memory, anti-aging, but also moisturize the skin.

References:

Gastrodia elata shopping:

First, ask the place of origin. Gastrodia elata in China, mainly produced in Sichuan, Yunnan, Hubei, Shaanxi, Yunnan and Sichuan produce the best quality, such as Gastrodia elata produced in Zhaotong, Yunnan and Yibin, Sichuan, which are mostly good goods.

Second, it depends on whether there are any hemp products tomorrow. Gastrodia elata is made of its tubers, which are fat, solid and hollow, with yellow-white surface color, bright, translucent and shiny, firm and brittle, which is the best product, which is called "tomorrow hemp".

Three can be ground to drop iodine. Gastrodia elata is an authentic medicinal material, which is mostly excavated before the winter solstice. It tastes sweet and will be slightly sticky if chewed for a long time. There is also a non-subjective method to identify the authenticity of gastrodia elata, that is, grinding it, adding water to make it into10% water immersion, and then adding 2~4 drops of iodine, the genuine product will be purple to burgundy.

References:

People's Network-Gastrodia elata also needs syndrome differentiation to treat dizziness

References:

Baidu encyclopedia-Tianma stewed fish head

References:

Baidu encyclopedia-silver carp

References:

People's Network-Gastrodia elata is a "dizzy medicine"? ? Don't eat these two kinds of people.