Dan for measuring Jia Yao簧诧伪超镰1、冰糖炖梨,可祛除phlegm heat, nourishing yin moistening lungs.

There are conditions to add the mother of pearl with stew better.

2, apple pear casserole ribs

, can

Smooth skin. Specific materials

need ribs, apples, Snow Pear, (North and South Apricot), red dates, ginger, etc..

3, Sydney silver ear and red dates peanut soup - often drink this soup can moisturize the skin and lighten the pigmentation. Especially when the weather is dry, this soup is the preferred soup to nourish the skin

Additionally, pear and silver ear soup - nourish Yin and clear the lungs, eliminate phlegm and reduce fire.

4, Sydney soybean boiled pork knuckles - for smooth skin, alleviate the sound sand dry mouth will have obvious effect

5, olive pear stewed lean meat:

Ingredients: 15 grams of olives, 50 grams of Sydney, 100 grams of lean meat, honey jujube 1

Effects: clear lung heat, pharynx and body fluid.