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A complete collection of practices of health porridge
I think the practice of health porridge daquan:

1, mung bean glutinous rice porridge: soak mung beans in warm water for 2 hours, and then add water to cook porridge with glutinous rice.

2, lotus leaf summer porridge: wash the white rice, add the medicinal materials, add water, boil over high fire, turn to low fire and cook until soft and rotten.

3, glutinous rice red bean porridge: glutinous rice and red beans are washed and put into the pot, add appropriate amount of water and cook until cooked.

4, corn medlar porridge: after washing the corn dregs, pour them directly into the pot, add medlar and dried lily, and cook together.