Drinking method of lotus leaf tea
Drinking an hour before meals is the best way to lose weight. At this time, the gastrointestinal food is basically digested and the intestine is emptied. If you drink lotus leaf tea, the effective components in tea will play a greater role in losing weight.
When drinking lotus leaf tea, the weight loss effect of drinking formula lotus leaf tea is better than that of drinking only dried lotus leaf tea. With lotus leaf tea, there are mulberry leaves, Siraitia grosvenorii, hawthorn and cassia seed, which are mild in nature and have no harm to the stomach.
If you want to lose weight more obviously, you should not only insist on drinking lotus leaf tea, but also run for half an hour every day and insist on exercising to lose weight.
Taboos for drinking lotus leaf tea
1. In some cases, using lotus leaf tea is easy to cause physical injury.
Lotus leaf tastes bitter and flat, and has the functions of clearing heat and relieving summer heat, promoting hair growth and clearing yang, cooling blood and stopping bleeding. Women should not drink alcohol during menstrual period. People with spleen and stomach deficiency and cold should not drink lotus leaf tea. It can also be said that people with thin constitution and weak qi and blood should use it with caution.
Moreover, drinking lotus leaf tea for a long time is really harmful to people with low blood pressure and thin constitution.
2. Unreasonable collocation can easily cause physical injury.
If you drink lotus leaves in water at will or alone, it will do harm to your health. Therefore, we should choose the formula lotus leaf tea produced by regular manufacturers. Some lotus leaf teas are not clean when picked. If you buy this kind of tea for brewing, it is easy to feel queasy and nauseous.
And some lotus leaf teas may contain chemical fertilizers. These lotus leaf teas containing chemical fertilizers will naturally not have the effect of losing weight, and drinking too much is not good for the human body.
People with allergic symptoms should not drink more lotus leaf tea.
Lotus leaf tea is generally made of pure natural Chinese herbal medicines, such as lotus leaf, chrysanthemum, rose bud, cassia seed, etc., which has no great side effects on human body. Lotus leaf has antipyretic, antibacterial and spasmolytic effects. The processed lotus leaf tastes bitter, slightly salty and pungent, and has the functions of clearing away heat and relieving summer-heat, promoting diuresis and activating yang, removing blood stasis and stopping bleeding, and has certain curative effects on many diseases, but it should also be noted that some friends are allergic to the ingredients of lotus leaf slimming tea. Unclean lotus leaf tea is easy to cause physical harm.
Note: people with deficiency and cold constitution are not suitable for drinking lotus leaf tea. In addition, lotus leaf tea is a blind medicine of traditional Chinese medicine, and its reaction varies with individual physique. People who are seriously unwell should not try.