How does hippocampus treat postpartum lumbago? First, seahorse pigeon soup.
Materials: 2 seahorses, half pigeons, longan, Ophiopogon japonicus and Lycium barbarum.
Practice: Cut the pigeon into pieces, bleed first, then add hippocampus, longan and Ophiopogon japonicus, and stew together for 2 hours. Adding longan can bring out sweetness, and adding Ophiopogon japonicus can make the soup not hot and dry, just add a few each. When the stew is almost done, add Lycium barbarum, stew for 15 minutes, and season with salt.
Second, Lily Acorus gramineus Haima Decoction
Ingredients: 30 grams of lily, 20 grams of Acorus gramineus, 3 seahorses, 200 grams of lean pork and 3 slices of ginger.
Exercise:
(1) Lily and Acorus gramineus were washed and slightly soaked; Wash the hippocampus and soak it in warm water.
(2) Wash the lean pork without cutting, then put it into the earthen pot with ginger, add 2500ml of clean water (about 10 bowl of water) and cook it for 2 hours with high fire.
(3) Finally, add a proper amount of salt and crude oil.
Third, Haima black chicken soup
Materials: hippocampus 10g, peanut 30g, black-bone chicken 400g, 5 red dates and 3 slices of ginger.
Exercise:
(1) Black-bone chicken is depilated, washed and cut into pieces. Wash hippocampus and ginger.
(2) Put the black-bone chicken, washed hippocampus, peanuts and ginger into a casserole, add a proper amount of water, boil over high fire, skim off the floating foam, and cook over low fire for 65438 0.5 hours.
(3) adding refined salt.
Four, hippocampus venison soup
Material: venison100g,
Accessories: hippocampus 18g, Cordyceps sinensis 9g, jujube 20g,
Seasoning: 5 grams of ginger and 3 grams of salt.
working methods
Wash hippocampus, Cordyceps sinensis, venison, ginger and red dates, put them in a casserole, add appropriate amount of water, boil them with strong fire, then simmer for 2 hours, and season them. 、
Does everyone suffer from postpartum hair loss? Not everyone suffers from postpartum alopecia. Postpartum alopecia is medically called "delivery alopecia". According to statistics, 35%-45% of pregnant women will have this kind of hair loss. Modern medical research believes that postpartum alopecia is a physiological phenomenon. From the point of view of western medicine, postpartum alopecia is due to the change of kinin level; From the perspective of Chinese medicine, postpartum alopecia is due to deficiency of both qi and blood. It usually stops about 6-9 months after delivery, so don't be too nervous.
Hair loss is a disease that makes many friends very upset, and even male friends' hair loss will affect their mood. Therefore, it is particularly important to prevent hair loss at ordinary times. Keeping the hair plot in daily life can also avoid hair loss to a great extent. It is best for female friends not to dye their hair too much and perm it, which will affect their hair quality.
Want to prevent hair loss, the first thing is to pay attention to diet. Never eat spicy food. Too spicy and irritating food will burden everyone's stomach and cause the loss of nutrients in the body, so that hair will become dry and fall off easily without nutrition. In addition, scalp massage can also prevent hair loss.