Tremella is raw. If you want to make cold tremella, blanch it with boiling water for 1 min before cooking. First, soak tremella 2 hours in advance, remove the pedicle, tear it into petals, slice carrots, slice cucumbers, mince garlic and cut coriander into small pieces. Boil tremella with water, blanch it for 1 min, take it out and let it cool, put it on a plate, mix a bowl of juice (salt, monosodium glutamate, soy sauce, sugar, vinegar, minced garlic and coriander) and pour it on tremella.
You should know that tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity. Moreover, acidic polysaccharide, the effective component in tremella fuciformis, can enhance human immunity, mobilize lymphocytes, strengthen the phagocytosis of white blood cells and accelerate the hematopoietic function of bone marrow. Tremella polysaccharide has anti-tumor effect.