Baby food supplement potato beef sauce 1. Fresh and high-quality beef is washed and cut into small pieces, blanched with boiling water, and then stewed in a pressure cooker for more than 20 minutes. Choose the right amount of potatoes and carrots, wash them and cut them into small pieces. Add an appropriate amount of cooking oil to the pot, then pour in the prepared carrots, potatoes and beef, stir-fry for a few minutes, then pour the soup into the pressure cooker, simmer on low fire until the potatoes and carrots are rotten, and then collect the juice on high fire. After cooling, mash it with a blender and feed it to the baby.
2. Be careful not to give the baby beef soup, because all the fat is dissolved in the soup after stewing, and the nutrients in the beef are still kept in the beef. It is better to give the baby beef sauce directly.
Babies under three years old are not good at chewing and digesting. In order to let the baby better digest and absorb the nutrition of beef, it is recommended to give the baby beef sauce. After the age of three, when the baby's chewing ability is mature, it can be made into beef balls to feed.
4. However, because beef is not easy to digest compared with other meats, it is necessary to add more digestible chicken and pork when adding meat supplements to the baby, and then add beef to the baby after the baby's stomach adapts to meat. Potato is a common vegetable, which is not only suitable for adults, but also nutritious and suitable for children. Children eat potatoes, which are rich in high-quality starch and potassium.
How does the baby eat potatoes well? I. Mashed potatoes: 1. Peel and slice potatoes, steam them in a pot, grind them into mud with a spoon and let them cool. 2. Take half a mashed potato, mix it with jam and put it in the refrigerator for one hour. 3. Sprinkle salt on the other half, then slowly add milk and stir while pouring. Then it's best to heat this in the microwave before eating, which will give off a gurgling milk smell.
Second, three-color mashed potatoes: ingredients: potato 100g, spinach 50g, pumpkin 100g. Production method: 1. Wash and peel potatoes and pumpkins, peel pumpkins, cut them into small pieces, steam them in a steamer for 15 minutes, and insert them easily with chopsticks. 2. Put the steamed potatoes and pumpkins into a small bowl and mash them with a spoon. 3. Clean the spinach, boil a little water in the pot, add the spinach, scald it, turn off the fire and take it out. 4. After the spinach is cooled, put it in a blender, pour in a little spinach water and beat it into spinach puree for later use. 5. Put the prepared mashed potatoes, spinach and pumpkin into a small bowl according to the ratio of 1: 1: 1, and then pour them upside down on the plate, and the beautiful and delicious three-color mashed potatoes will be ready.