Method for making spicy strips
The preparation materials are bean skin, oil, Chili powder, millet hot sauce, pepper, cinnamon, star anise, ginger, sugar, cooking wine and soy sauce.
Production steps add salt to the bean skin and marinate it with cooking wine for a while. Blanch the bean skin in boiling water, take the oil pan, fry the bean skin until golden brown, and take it out. Stir-fry the oil pan with Jiang Mo, then pour in the millet hot sauce, Chili powder, pepper, cinnamon, star anise and sugar in turn until the fragrance disappears, then add soy sauce and a small bowl of water to boil. Add the bean skin, stew until it tastes good, and take off the pot. Add salt and cooking wine and marinate for a while.
pea
Bean (scientific name, Glycine max (Linn. Merr) is a plant, seed or pod of leguminous soybean. Real beans include soybeans, kidney beans, mung beans, soybeans, broad beans, red beans, Indian beans and so on.
nutritive value
Protein content in beans and bean products is very high, generally between 20% and 40%, with the highest content in soybeans. It is calculated that the content of protein in 1 kg soybean is equivalent to 2 kg lean pork or 3 kg eggs or 12 kg milk. Therefore, soybean is called "plant meat". Beans and bean products not only have the highest content of protein, but also have good quality.
The amino acid composition of protein is similar to that of protein. Close to human needs, lysine, which is relatively lacking in cereals, is rich in beans. So it is suitable to be mixed with grain. Soybean contains comprehensive nutrients and is rich in content. Every 100g soybean contains 36.3g protein, 8.4g fat/kloc-0, 25.3g sugar and 4 12 calories.
367 mg, phosphorus 57 1 mg, iron 1 1 mg, carotene 0.4 mg, vitamin B 1 0.79 mg, vitamin B2 0.25 mg, nicotinic acid 2. 1 mg. Protein has 1 times more calcium than the same amount of pork.
Spicy snack food in China; Spicy gluten
Spicy strips, also known as big gluten, plain beef tendon and so on. , is a kind of food made of wheat flour or other grains and beans as the main raw materials. Spicy strips are a snack. Spicy strips contain a large number of food additives (more than a dozen, 20 kinds). There is no uniform production standard, and the manufacturers of spicy strips in the market generally produce according to landmarks, and the implementation standards are generally DB4 1/T5 15-2007 and GB2760.
Xia, former dean of the College of Food Science and Technology of Hunan Agricultural University, said that spicy strips are products made by adding water, salt and sugar to flour and then seasoning. They are snacks processed by agricultural products. As far as additives are concerned, as long as they are added according to national standards, they will not affect personal health, so it cannot be said that spicy strips are junk food. ?
In recent years, under the catalysis of network culture, spicy strips are regarded as a symbol of "childhood taste" and become the first "network celebrity" among leisure snacks with an annual output value of 50 billion yuan.
On March 19, 15, 20 19, 3, 15, CCTV exposed dangerous spicy strips, and the production conditions were extremely unsanitary without any health protection measures. The staff admitted that the ingredients of shrimp and egg spicy strips are various additives except flour. ?
20 19 12 10 The State Administration of Market Supervision issued the Announcement on Strengthening the Quality and Safety Supervision of Seasoned Noodle Products, which put forward requirements for strengthening the quality and safety supervision of seasoned noodle products from six aspects: unifying the classification of "spicy" foods, strengthening the control of raw materials and production processes, and advocating reducing salt, oil and sugar.