1 What is the best thing to stew rabbit meat with? 1. Onions
Rabbit meat contains higher protein than the same amount of beef and mutton, and is easy to absorb, and rabbit meat has low fat content. , so it has always been considered a beauty food. Onions have the effect of lowering blood lipids. The two are fried together to make the meat tender, easy to digest and rich in nutrients. 2. Wolfberry
Rabbit meat is a kind of cold meat and is relatively easy to digest and absorb. After we eat it, it can cool the blood and detoxify. Wolfberry leaves also have the effect of removing internal heat, so the two are suitable to be eaten together.
If you often experience dizziness, tinnitus and back pain, then you may be angry. At this time, you might as well try eating some rabbit meat with wolfberry. 3. Magnolia flower
Magnolia flower is matched with rabbit meat, which nourishes qi and yin, clears away heat and cools blood. It has the effects of nourishing yin and nourishing qi, clearing away heat and cooling blood. It is suitable for treating symptoms such as cough due to yin deficiency, thirst, weakness, vomiting blood, and blood in the stool. 2. What herbs should be put in rabbit meat soup?
1. When making rabbit meat soup, you can put some jujubes in the broth. The nutritional value is also very high. You can put some ginger pieces or rice wine. , this can make the meat of the rabbit more tender. Regularly doing this kind of dietary regimen can play a certain role in skin rejuvenation and beauty, and it can replenish qi and nourish blood to a certain extent, which is better for human health.
2. In the process of making rabbit soup, you can put some Polygonatum odoratum, some yam or jujube for conditioning, which can make the soup taste more delicious, and you can drink the broth after drinking it. In the process, it can play a certain role in health care and dietary therapy, and it can also play a certain dietary effect in beautifying the face and nourishing yin and replenishing qi.
3. In the process of choosing rabbit meat for soup, you can put some Chinese medicinal materials, so that the nutritional value will be higher. You can eat some longan meat or wolfberry and cook the soup together, or you can Adding some mulberries will make it more nutritious, and the soup contains more nutrients. You can also use this method to nourish yin and blood. 3 The simplest way to make rabbit stew
Ingredients: 200 grams of rabbit meat, 300 grams of yam, appropriate amount of wolfberry, longan, salt, chicken essence, cooking wine and ginger. ,
Method
1. Wash the rabbit meat and cut it into pieces, slice the ginger, and cut the yam into pieces. Put the pot on the fire and pour in the water. Add the rabbit meat, ginger slices and longan. , yam, add cooking wine and chicken essence to taste, and stew for one hour;
2. Soak the wolfberry in warm water. After opening the lid, add the wolfberry and reduce the heat to low and simmer for half an hour. Turn off the heat and add salt to taste. . 4 What are the benefits of eating rabbit meat
1. Enhance the body’s immunity: The protein component contained in rabbit meat is helpful in promoting the production of white blood cells and antibodies, which is beneficial to enhancing the body’s immunity and achieving physical fitness. body’s role.
2. Brain-building and intelligence-boosting effects: Rabbit meat is rich in lecithin, which is beneficial to promoting brain development and enhancing memory.
3. Beauty and beauty effects: Rabbit meat contains a small amount of fat and cholesterol, which will not gain weight. It can also protect blood vessel walls, prevent the formation of thrombus, and maintain skin elasticity.