What are the hazards of eating ghost ginger
The scientific name of ginger is chrysanthemum, also known as chrysanthemum ginger, ghost ginger. It has the efficacy of promoting water and removing dampness, clearing heat and cooling the blood, benefiting the stomach and the middle. It also has a special effect is a two-way regulation of blood sugar. Regular consumption of ginger reduces fat and sugar, enhances immunity, promotes mineral absorption, detoxification and laxative. As for the side effects should say basically no.
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Ghost ginger how to eat
1. Pickle: Ghost ginger washed and dried, pepper, dashi, ginger in the pouring of soy sauce, together with the cooking, cooled down and poured into the jar, sealing, a few days after the removal of food.
2. Steaming: children's fist size of the ghost ginger, can also be boiled or steamed to eat.
3. Cold: blanch the ginger in water, and then cut it into shreds and add chopped garlic and ginger, cilantro, soy sauce and other seasonings.
4. Make kimchi: Wash and peel the ghost ginger, and pickle the kimchi with chili peppers, celery and carrots, adding sugar, vinegar, salt and other seasonings.
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5. Sauce ghost ginger: cleaned while the moisture scattered salt pickle 1 day after decanting the soup, put sugar, honey, soy sauce soak 2 days to taste can eat, the operation process can not be dipped in oil, sauce process is best to be placed in the refrigerator freezer, this method is suitable for a small amount of pickling as you eat, if pickling more than one, the soy sauce must see the open to cool and then soak, the best with sweetgrass! Pickles are less likely to become acidic.
Note: The best pickling time is not shorter than 40 days, otherwise it is easy to produce nitrite cancer.
Can ghost ginger be eaten raw
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Ginger, also called ghost ginger, is the rhizome of a plant. Can be used as a medicinal herb, can also be used as a vegetable to eat, ginger into the medicine to protect the stomach, diuretic dehumidification effect, if processed. Is able to anti-cancer, anti-tumor effect, but the taste of ginger is not a lot. Many people are afraid to eat raw, but in fact can eat raw, ginger contains a very similar substances and insulin, if there is sugar in the urine, eat ginger, is able to control the effect of urinary glucose, but if you eat raw, you can not eat too much at once will be indigestible.