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What kind of fish is the best for pregnant women?
Among all kinds of river fresh and seafood, fish is the most. Fish is very popular because of its rich nutrition and delicious taste, and fish is also very beneficial to pregnant women. But how to choose the fish for pregnant women? What fish should pregnant women eat? The following mother's online encyclopedia will come to answer what fish pregnant women eat!

1, Carassius auratus: It has the functions of invigorating qi and spleen, promoting diuresis to reduce swelling, clearing away heat and toxic materials, dredging collaterals and promoting lactation. It is effective for patients with ascites to take soup with fresh crucian carp and red bean. Simmer fresh crucian carp and pig's trotters together, and even eat soup, which can cure parturient hypogalactia. Crucian carp oil is beneficial to cardiovascular function, and can also reduce blood viscosity and promote blood circulation.

2, carp: it has the functions of strengthening the spleen and appetizing, diuresis and detumescence, relieving cough and asthma, preventing miscarriage and promoting lactation, clearing heat and detoxifying; Carp, white gourd and scallion are boiled in soup to treat nephritis and edema. Large carp leaves scales, removes intestines, simmers and cooks them separately to treat jaundice; Take live carp and pig's trotters in soup to treat hypogalactia of pregnant women. Carp and bulbus Fritillariae Cirrhosae are boiled in a little soup to treat cough and asthma.

3. Eel: It has the functions of benefiting qi and nourishing blood, softening tendons and benefiting bones.

4, herring: it has the functions of invigorating qi and nourishing stomach, eliminating dampness and benefiting water, expelling wind and removing annoyance; The trace elements such as zinc and selenium contained in it are helpful to fight cancer.

5, cuttlefish: it has the functions of nourishing liver and kidney, nourishing qi and blood, clearing stomach and removing heat; It is a health food for women, and has the functions of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting labor, stopping bleeding, and promoting lactation.