2, organic calcium inorganic calcium direct method: organic calcium absorption is moderate, suitable for babies; Inorganic calcium absorption depends on gastric acid, which is not suitable for babies with less gastric acid 1 year. Common organic calcium is calcium lactate, amino acid chelated calcium, calcium gluconate, calcium citrate and milk calcium. Common inorganic calcium is calcium carbonate, calcium phosphate and activated calcium (calcined from shells, which is highly irritating and not recommended). For details, please see the top 8 calcium supplement products list.
3. Indirect cod liver oil and AD drops: The VD content of cod liver oil is relatively low, which is used for daily nutritional supplement and is suitable for babies with mild calcium deficiency; AD drops have high VD content and are suitable for infants with severe calcium deficiency, so vitamin overdose should be prevented.
How to supplement calcium for infants depends not only on the amount of calcium supplement, but also on the appropriate calcium supplement methods. In daily life, many mothers don't know how to supplement calcium for their babies. Let's take a look at some common ways to supplement calcium for your baby.
1, choose light milk calcium for the baby.
In order to make the baby like to eat some calcium supplements, many other ingredients besides calcium are added to enhance the taste of calcium supplements. In fact, the calcium given to the baby should not be too sweet, otherwise it will cause the baby's preference for this taste, affect the baby's normal drinking of water and milk, and even affect the appetite. Because breast milk or milk is the baby's main food, so for the baby in this period, mothers may wish to choose light milk-flavored calcium for the baby.
2, oral high-quality calcium.
There are many preparations of calcium. Mothers can choose inorganic calcium rich in calcium, such as calcium lactate, which melts in the mouth, and a calcium supplement set specially prepared for the baby, which can be quantitatively given to the baby.
3. Let the baby bask in the sun properly.
When the weather is soft, the mother can let the baby bask in the sun properly, so that the baby's skin is often exposed to ultraviolet rays. Because sunbathing helps to enhance the baby's absorption of calcium, and the baby should expose the skin as much as possible to increase the skin's synthesis of vitamin D.
4. Eat more foods rich in calcium.
It is best to supplement calcium with food. Mothers can choose some foods rich in calcium for their babies, such as milk, cheese, beans, green leafy vegetables, fish and so on. Many mothers will personally DIY various complementary foods such as vegetable paste, meat paste and fish paste for their babies. However, if the working mother is busy and wants to save time and worry in the production of complementary food, she might as well choose the food puree sold in the market for her baby, such as Heinz food puree, which is carefully selected from all over the world, pays attention to scientific collocation, and has a fine and even texture without adding essence, salt and preservatives, which not only ensures the quality, but also can be used for complementary food.
How old does the baby start to supplement calcium? The body develops very fast in infancy, and the development of baby's bones and teeth needs to consume a lot of calcium. Mother must seize the right time to supplement calcium for her baby. So how old can the baby start to supplement calcium? Mothers may wish to continue to look down.
From two weeks after the baby is born, it is necessary to start to supplement enough calcium. Generally speaking, a baby can be properly supplemented with calcium before he is 2 years old, especially before 1 year old. This is the golden age for the baby's growth and needs sufficient calcium as the basic guarantee for growth and development. Babies after 2 years old can meet the calcium needed for their growth and development through a reasonable diet. Therefore, it is best to supplement calcium to the baby from two weeks after the birth of TA until the baby is 2-3 years old.
To supplement calcium for babies who start to add complementary food, mothers can start by adding rice flour that is least likely to cause allergies to their babies. Mothers should pay attention to the scientific collocation of rice noodles when choosing baby rice noodles. In addition to iron, vitamins and minerals such as calcium and zinc should be added scientifically to help provide nutrition for baby's brain development. Heinz rice noodles, which are widely praised by mothers, are a good choice. It is extracted from the green rice produced in the green base. Double green protection? Safer. Can it be done on the market at present? Double green protection? There are not many baby rice noodles, so mom can give priority to green rice+green base products? Double green protection? Brand rice noodles.