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Ginkgo nuts can be eaten?

Ginkgo nuts can be eaten, the following is the practice of ginkgo nuts roasted meat:

Main ingredients: 20 white fruit, meat 300g

Auxiliary ingredients: oil, salt, rock sugar, soy sauce, vinegar, cooking wine, appropriate amount of moderate

1, meat washed and cut into small pieces.

2, the pot of oil, the meat into the stir-fry.

3, stir-fry until the meat brown.

4, put cooking wine, vinegar, soy sauce.

5, stir-fry color add appropriate amount of water.

6, add rock sugar.

7, put the peeled white fruit. Toss well, high heat boil to low heat for 20 minutes.

8, put salt and stir fry.

9, turn on high heat to collect juice.

10, out of the pot serving plate.