1. jellyfish should be soaked in water in advance to remove salt, and the water should be changed several times during the period.
2. Cut cucumber into shreds for later use.
3. Cut the thorn into silk for later use
4. Put the cucumber and the previously cut jellyfish head in a big basin, and then slice the garlic.
Put garlic in a big container.
6. Add a certain amount of salt, chicken essence, aged vinegar and sesame oil, and mix well to serve.
Jellyfish not only contains general nutrients, but also contains 1320 micrograms of iodine and some choline per kilogram of jellyfish, which is also a nutritious food. The nutritional value of jellyfish is still relatively high. Protein and trace elements contained in jellyfish can be absorbed and utilized by human body. Moreover, this dish is refreshing and delicious, and it is also suitable for summer. In addition to these, it also has a certain control effect on patients with hypertension, because jellyfish has a similar effect to acetylcholine, so it can dilate blood vessels and lower blood pressure. In addition, because it is rich in gum such as mannan, it also has a certain effect on the prevention and treatment of arteriosclerosis. Therefore, it is very helpful to eat this kind of food regularly, so you can eat it with confidence.
Regarding the benefits of jellyfish, the above small series has introduced the relevant content to everyone. It can be seen that jellyfish can control and alleviate hypertension and cardiovascular diseases to some extent, so such people should eat more of this kind of food in their daily lives, which is good for their health. I hope everyone understands this common sense.
The difference in appearance between jellyfish silk and jellyfish head.
Jellyfish silk and jellyfish are both seafood, but they are called differently because they are cut into different shapes. Jellyfish silk is the name after being cut into silk, while jellyfish is intact, uncut and all have the same ingredients.
Difference of nutritional value between jellyfish silk and jellyfish.
Jellyfish silk and jellyfish have the same nutrients. They all contain vitamin A, phosphorus, inorganic salts, fat, protein and other nutrients, which can meet the needs of the body. It also contains acetylcholine, which can lower blood pressure and dilate blood vessels. Eating some jellyfish or jellyfish silk can also prevent atherosclerosis, and it is rich in mannan gum, which can play a very good role. Eating some jellyfish silk or jellyfish properly can also achieve the effect of resolving phlegm and clearing heat, and the effect of resolving hard mass and softening hard mass is also very good, which can effectively solve the problems such as rheumatoid arthritis, gastric ulcer and tracheitis, and can be eaten by the general population.
Jellyfish silk and jellyfish eat differently.
Jellyfish silk and jellyfish can also be made in the same way. You can mix it with cucumber. First, you need to soak the jellyfish, then cut it into pieces, peel the cucumber and cut it into hob blocks. Clean the pepper and cut it into sections. Prepare a container, add sugar, garlic, soy sauce and sesame oil, stir well and make juice. After adding a proper amount of water to the pot, put the jellyfish in the boiling water, then take it out and put it in a container filled with cucumbers. Pour the seasoning in and stir well. You can eat it. Jellyfish silk and Sophora flavescens can also be mixed together and stirred evenly. First of all, you need to fry peanuts in a pot for later use, wash carrots and shred them, cut preserved eggs into small pieces, then put carrots, preserved eggs, peanuts and Sophora flavescens into a container, stir the garlic paste and bean paste evenly, then pour the cleaned jellyfish silk into it, and add proper amount of vinegar, sugar and sauce after stirring evenly.