2, soak honey method. Fresh ginseng is washed clean, cut into thin slices with a knife, soaked in high quality honey for 5 minutes can be eaten directly with a toothpick, fork, taste sweet and fresh, ginseng flavor is full. Soak honey method is simple and easy to do, the active factor is strong, 20-30 slices a day, beauty and skin care, spleen and stomach effects.
3, tea method. Fresh ginseng after washing and cutting into small pieces or small pieces placed in a cup or glass kettle, with just boiled water brewing, simmering cover 3-5 minutes after the generation of tea, according to personal preference can be put honey, rock sugar, etc. in order to flavor, simple and easy to do, home office can be consumed. Daily service 20-30 tablets, there is a tonic refreshing, improve the effect of resistance.
4, brewing method. Fresh ginseng 2-3, wash and dry with absorbent paper, placed in more than 50 degrees of white wine, sealed soak for more than 15 days can open the lid to drink. According to the body can be added to the wolfberry, ganoderma lucidum, bacopa monnieri and other herbs, ginseng wine ginseng flavor is strong, restful and sleep, but also to strengthen the body? Liver and kidney.
5, stew method. Take a fresh ginseng, clean, add the right amount of water, and fresh chicken (preferably chicken) or pork ribs and other ingredients, such as soup, if the chicken and pork ribs raw materials have a fishy flavor can be added a little ginger deodorization. Boil 4 hours after the ginseng flavor, do not need to add any seasoning, personal taste according to add salt, it is recommended that the salty and light to avoid masking the ginseng flavor. Supplementary gas and blood nourishing body, suitable for the first recovery from a serious illness, long illness, weak, low resistance crowd.