1, coarse tea

Many people should drink rough tea, such as bamboo leaves, jujube leaves and pear leaves, which we often drink, and they can be drunk directly after brewing. There is also a green radish tea with good hypoglycemic effect, which is very helpful for blood sugar. It has an important component, glycosidase, which has a very good effect on the prevention and treatment of diabetes, hypertension and hyperlipidemia. Moreover, many artificially planted green radish flowers on the market do not all have hypoglycemic effect, so it is necessary to learn the correct identification to play a hypoglycemic effect.

2. Guava leaf tea

Guava is a tropical fruit. Guava leaves can be drunk directly after being processed and soaked in hot water. Moreover, Guava leaves can exert the utilization rate of glucose, promote the synthesis of insulin, lower blood sugar, nourish the skin, and expel toxins and defecate.

3. Mulberry leaf tea

Mulberry is a kind of fruit with rich nutrition, but most people should not be familiar with its function. In addition to relieving summer heat and quenching thirst, it also has a function of inhibiting the synthesis of glucose, so mulberry leaf tea has a certain magical effect on inhibiting blood sugar.

4. Green tea

There is an important hypoglycemic component in green tea, catechin, which can inhibit the absorption of sugar in the small intestine and the rising of blood sugar in the body. Moreover, green tea has a good antioxidant effect, which can reduce the inflammatory reaction of the body, reduce the toughness of some blood vessels in the body and reduce blood sugar.

5. Banana leaf tea

Banana tea can be used as a spice, and this kind of health tea tastes very sweet. It is a kind of health tea mainly made of wild banana leaves, which can promote glucose in the body to enter cells, and make health tea by soaking banana leaves, which directly enters the human body and helps to lower blood sugar.