First: Sheep kidney soup

Ingredients: fresh sheep kidney, pig bone soup, pig spinal cord, pepper, pepper, ginger and garlic, coriander, salt

Method: Cut the fresh sheep external kidney in half to remove the fascia, then wash and slice it; thicken the pig bone soup and add other ingredients, boil it and add the pig spinal cord, and add the prepared meat after fifteen minutes For the sheep kidney, boil it over high heat for three minutes before serving. Sprinkle with minced coriander and serve.

Efficacy: This recipe has a very good kidney-tonifying effect. The method of eating this recipe is very simple. It is best to take the soup, sheep kidney and bone marrow while they are hot.

Second: Shouwu pigeon egg soup

Ingredients: Polygonum multiflorum, pigeon eggs, cooked rehmannia, straw mushrooms, salt

Method: put the pigeon eggs first Soak in clean water for fifteen minutes, then put it into a pot and cook, finally remove the eggshell; remove the outer skin of the straw mushroom and remove the core part; put the two traditional Chinese medicines of Polygonum multiflorum and Rehmannia glutinosa into the pot and cook for half an hour, finally Leave the medicinal liquid; put the medicinal liquid, pigeon eggs and straw mushrooms into the pot together, simmer over high heat for 30 minutes, then add salt and it is ready to eat.

Efficacy: This recipe has a very good effect on liver and kidney, and if you insist on taking it, it can not only replenish the essence and blood needed by the body, but also have the effect of black hair. Since straw mushrooms are added to this recipe, it is a fibrous food and tastes very refreshing and suitable for consumption.

Third: Du Rong Soup

Ingredients: Eucommia ulmoides, Cistanche deserticola, pork loin, onion and ginger, cooking wine and salt

Method: cut the pork loin in half After boiling, remove the fascia, clean it, then slice it and set aside; put the two Chinese medicinal materials into the pot and cook for 20 minutes, leaving the medicinal liquid at the end; put the pork loin, onion, ginger and cooking wine into the pot and stir-fry , then add water and simmer for forty minutes; add salt and then the medicinal liquid, and then you can start the pot after boiling.

Efficacy: This recipe is not only very good for the health of the spleen and kidneys, but also has the effect of strengthening the spleen and appetizing. It is very suitable for those patients who are recovering from serious illness and overworked, and some are caused by kidney deficiency. The dark complexion of your face can be improved very well after taking it, and it can replenish the vitality your body needs.

Fourth: Two-eared Mushrooms

Materials: Tremella fungus, fungus, mushrooms, lean meat, chicken soup, rice wine, starch, sesame oil, starch, salt

Method : Clean all the magnets, then put them into the pot together for stewing. After the lean meat is cooked, add cooking wine, salt and sesame oil. Finally, add starch for blending. Wait until the soup becomes thick and you can start the pot. .

Efficacy: This recipe has a very good effect of nourishing yin and replenishing qi. It is suitable for patients with heavy bleeding and thin patients. It can replenish vitality very well.

Fifth: Polygonatum odorifera and red sheep soup

Ingredients: Polygonatum odoratum, goat meat, tangerine peel, wolfberry, cooking wine, green onion and ginger, salt

Method: After cutting the mutton into pieces, blanch it in boiling water, and finally drain the water; put all the ingredients, onions, ginger and cooking wine into the pot, add water and simmer for two hours, finally add salt and start the pot.

Efficacy: How can a men’s nourishing soup list be complete without Yuzhu Red Sheep Decoction? This recipe has a very good effect of nourishing the kidneys and strengthening essence. However, it should be noted that patients with hepatitis must not take it to avoid Cause harm to the body.

Sixth: Pork Lungs Stewed with Luo Han Guo

Ingredients: Pork Lungs, Luo Han Guo, Condiments

Materials: Prepare fresh Luo Han Guo, clean it and slice it Set aside; clean and cut the pig lungs into small pieces and set aside, blanch them in boiling water; put the prepared pig lungs into a casserole, add water, then add Luo Han Guo and stew together; wait until the pig lungs are soft and rotten, then add A small amount of seasoning is fine.

Efficacy: This recipe has a good effect of clearing away heat and reducing phlegm, moistening the lungs and relieving cough. If the body has a cough caused by dryness and heat, taking this recipe will have a good effect