One, braised mackerel section

Materials: mackerel pieces, chopped pepper.

Practice:

①Pot on a high flame, put a small amount of oil, hot oil fried mackerel pieces.

② add green onion, ginger, soy sauce, cooking wine sugar for a while.

③ add boiling water, add chopped pepper to small fire will be fish.

④With a strong fire to collect thick soup, sprinkle with green onion, add monosodium glutamate can be.

Two, sweet and sour fish pieces

Materials: mackerel segments, chopped green onion, ginger and garlic, salt, cooking wine, tomato sauce, soy sauce, white sugar, white vinegar.

How to do:

1) Wash the mackerel segments and cut into large pieces, marinate with salt and cooking wine for half an hour.

②Wipe the fish pieces dry surface water into the frying pan and deep fry until golden brown.

3) In a pan with a little oil, add onion, ginger and garlic and sauté over low heat.

④Add cooking wine, tomato sauce, soy sauce, sugar and water and boil until the soup thickens.

⑤ Add the fish pieces and stir-fry so that the soup coats the fish pieces, and finally cook in white vinegar.

Three, mackerel roasted asparagus

Materials: mackerel, asparagus, green onion and ginger, cooking wine, soy sauce, sugar.

Practice:

①Mackerel washed and chopped into pieces, asparagus cut into slices.

②Heat frying pan oil, oil temperature under the onion ginger slices stir incense, under the mackerel pieces and asparagus slices stir-fry.

3 cooking wine, soy sauce and sugar.

④Add a small bowl of water, boil over high heat and then turn to medium heat for 15 minutes until the fish pieces are crispy and soft, then reduce the juice over high heat.