Aloe vera can be eaten raw, but aloe vera or cooked to eat better, although aloe vera is naturally rich in a variety of vitamins, trace elements, minerals and a variety of nutrients, after the intake of the human body to enhance the adequate nutrition and energy, to a certain extent, but also to enhance the body's immunity, improve the antibody outside the resistance to a number of pathogens, but aloe vera contains poisonous alkaloids, etc., may cause poisoning. Raw food may cause poisoning phenomenon.
Benefits of eating raw
Eating raw aloe vera can promote digestion, the human body has the effect of laxative, can also improve for the fire caused by sore throat pharyngitis or aphthous ulcers, and has an anti-inflammatory, repair of the gastric mucosa and the role of pain, is conducive to the treatment of gastritis, gastric ulcers.
Eating raw hazards
Aloe vera too much to eat raw, it will make people appear diarrhea and abdominal pain phenomenon, because aloe vera contains a lot of rhododendron, it will make people have diarrhea, and the body is too weak or children should not eat raw, so as not to cause allergies, and aloe belongs to the more cold food, if eaten raw will stimulate to the gastrointestinal tract, it may cause nausea and vomiting symptoms.
Raw food practices
Aloe vera can be made into coleslaw to eat, the aloe vera thorn peeling, take out the jelly-like part of it, and then scalded with hot water, and then put it in cold water to cool down, cut it into the size of 3 centimeters, put in the salt and monosodium glutamate, and then add a little soy sauce, sugar can be.