After IVF, eat more lean meat, protein and other foods. Fruits and other vitamins also need to be supplemented. Eat more nutritious foods to supplement the body’s needs. Avoid raw, cold, spicy and irritating foods. Pay attention to rest and avoid heavy objects. and overwork. So, what should I eat after IVF transplantation? What should I eat after IVF transplantation?

After IVF transplantation, the diet must be properly arranged to allow the embryo to implant and develop more smoothly. After IVF transplantation, women can eat more vegetables and protein-rich foods. They should not eat raw, cold, spicy and other irritating foods. They should also not smoke or drink, and avoid eating too many supplementary foods.

1. Balanced nutrition

Cereals, eggs, meat, vegetables, fruits and other foods must be taken in in a balanced manner to ensure the richness and diversity of the daily diet.

2. Ensure the supply of high-quality protein

In the diet, special attention should be paid to supplementing foods with high calcium content, such as tofu, soy products, dried shrimps, kelp, milk and dairy products.

3. Appropriately increase caloric intake

Pregnant women do not need to increase caloric intake in the early stages of pregnancy (1-3 months). In the second trimester, you can eat some high-calorie foods in moderation. Such as fish oil, egg yolk, rapeseed oil, etc.

4. Ensure the supply of inorganic salts and vitamins

Eat more fresh vegetables and fruits, especially pregnant women with severe vomiting symptoms.

5. Supplement folic acid

Folic acid, also known as vitamin B9, can prevent fetal neural tube defects. Folic acid can be supplied from food, such as green leafy vegetables, which contain relatively high amounts of folic acid; it can also be obtained from supplements.

6. Scientific diet

You should pay attention to eating small amounts and frequently, and cooking should be light. It is unavoidable to eat overly greasy and irritating foods. Alcohol, coffee, cigarettes, etc. should be avoided. .

7. Be careful when eating supplements

Ginseng, bird's nest, cordyceps and other Chinese medicinal materials have different properties, and the constitution of pregnant women also varies from person to person. It is recommended not to blindly take supplements, it is best to listen to your doctor Guidance.

The IVF embryo transfer treatment usually takes 2 to 3 months, and egg retrieval is the most important link. Therefore, doing every detail of the egg retrieval process well can improve the success rate of IVF.

1. When the cycle begins and the injection begins, the follicles will grow better if you eat more foods high in protein, such as: milk, soybeans, fish, shrimp, eggs, beef, sheep, pigs, and dog meat.

2. Insist on soaking your feet every day. The method is: the water temperature is about 41-42 degrees, and the water should cover the calves. The time is about 30 minutes. Soak until you sweat. Until the night before the transplant and the menstrual period. Bubble.

3. Start drinking milk powder for pregnant women one month before transplantation. Drink 4-5 red date water every day.

4. Drink soy milk every day. Soy milk can promote the growth of the endometrium.

In addition, you cannot eat fungus and leeks during in vitro fertilization, as they may cause miscarriage.

After transplantation, you cannot eat hawthorn, almonds, or longan to promote blood circulation. Don't eat rapeseed, which will cause the embryo to shrink. Don't eat papaya, bananas, and don't eat foods that are too salty or too sweet. Spicy foods are taboo. It is recommended that women who are stimulating ovulation can eat more deep-sea fish, shrimp, sea cucumbers, drink more crucian carp soup, eat more durian, and eat more nuts after transplantation to facilitate embryo implantation. Recipes after IVF?

1. Choose a digestible diet

Because rest and bed rest after test tube transplantation reduce the amount of exercise. At this time, it is easy to have a loss of appetite and indigestible food, so the diet It is more important to choose foods that are easy to digest. For example, you can drink some rice porridge, eat some soup and other foods that can help digestion.

2. Avoid constipation

Because it is easy to cause constipation during in vitro fertilization transplantation. In order to prevent or alleviate constipation symptoms, pregnant women can eat more foods rich in dietary fiber to promote defecation.

For example, celery, cabbage, celery, lotus root, yam, etc.

3. Avoid diarrhea

At this time, you should pay special attention to your diet and do not eat in small shops without hygienic guarantees. It is best to eat in a clean and tidy environment to prevent diarrhea.

4. It is forbidden to eat foods that may cause allergies.

It is also easy to develop allergies after in vitro fertilization transplantation. At this time, you should pay special attention to your diet and avoid eating foods that may cause allergies, such as seafood. In addition, stay away from these allergens to avoid allergies during the transplantation process.

5. Eat a high-protein diet

Because before the test tube transplant, the patient will be given ovulation-inducing drugs to promote ovulation, which can easily cause ovarian overstimulation. Such patients initially experience discomfort such as abdominal bloating. At this time, they should try to eat high-protein, easy-to-digest meals, with small and frequent meals.

6. Eat one less bite

After transplantation, because the patient is more sedentary and less active, and eats more carefully, coupled with the use of progesterone drugs, he feels anxious, has poor sleep, and often If you feel full, you should follow the principle of taking one less bite when eating.