It is often used for cooking, eating noodles and making snacks to enhance the flavor. It can be said that there is no lard at home and the food is not fragrant. Lard is also called meat oil and lard. It tastes sweet and naturally cool. Extracted from pork, it is a light yellow and translucent liquid edible oil, which solidifies into white solid oil at room temperature. The dishes fried with lard taste better. Lard used to be our most commonly used edible oil. Considering that it is not conducive to cardiovascular and cerebrovascular diseases, vegetable oil has been used instead in recent years. In fact, lard is not as terrible as we thought.
Eating lard is still good for the human body. Lard contains a variety of fatty acids, and the contents of saturated fatty acids and unsaturated fatty acids are equivalent, which can provide extremely high calories. It is also rich in vitamin A and vitamin E. Compared with vegetable oil pancakes, lard pancakes are more fragrant, crisp and layered. Almost no complicated operation methods and skills are needed. They are made at will according to convention. The onion pancakes out of the pot are particularly delicious, crispy outside and soft inside. Parents and children say pancakes are delicious and not enough to eat. Lard has the functions of tonifying deficiency, moistening dryness and detoxifying. Lard contains a variety of fatty acids, which can improve chapped skin. Eating lard usually has a laxative effect. Lard is sweet, cool and nontoxic. Has the effects of tonifying deficiency, moistening dryness and detoxicating.
Lard is mainly composed of saturated fatty acids, which can be used as an energy substance to provide energy in human body. The content of fat and fatty acid in lard is high. Eating more lard helps to improve dry and cracked skin, and lard is particularly lubricated, so it can also relieve constipation. Lard will increase the concentration of cholesterol in the blood, damage the cardiovascular system, be unfavorable to digestion and aggravate obesity. Lard can only be eaten occasionally in small quantities. Patients with coronary heart disease, hypertension, hyperlipidemia and diabetes are not recommended to eat lard. Lard contains not only a lot of saturated fat, but also other nutrients needed by human body.