Current location - Recipe Complete Network - Complete vegetarian recipes - My wife just had an abortion. The most important is the diet.
My wife just had an abortion. The most important is the diet.
Dietary adjustments should focus on the following:

1. Within half a month after abortion, protein should be supplied 1.5 to 2 grams per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk and beans, legume products and so on.

2. Because the body is weaker, often easy to sweat, supplemental water should be a small number of times, sweat discharged more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, you should eat more fresh vegetables and fruits. This is also conducive to preventing constipation.

3. On the basis of normal diet, appropriate restriction of fat. Fat should be controlled at about 80 grams per day for one week after surgery. Menstrual disorders, avoid eating stimulating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc., which can stimulate congestion of the reproductive organs and increase menstrual flow. Also avoid eating crabs, snails, mussels and other cold foods.