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Fresh asparagus stewed chicken efficacy and function and consumption methods
Tianma stewed chicken is a traditional health food, flavorful, nutritious, but also has a number of effects, the perfect combination of asparagus and chicken, is suitable for a larger number of people to supplement the quality of food. The following is an introduction to the effects and functions of chicken stewed with asparagus and its main practices.

1

Sedation and pain relief

Tenax contains aspalathoside has the effect of improving neuropathic pain, which contains vanillyl alcohol has a significant sedative effect, coupled with the combination of chicken, for neurological headache, trigeminal neuralgia and neurasthenia have a certain effect on the alleviation of neurasthenia.

2

Lowering blood pressure will be fat

Tianma in the softening of blood vessels, enhance the role of vascular elasticity, and chicken is a high-protein food, low-fat content, consumption of chicken stewed with asparagus for high blood pressure and high blood fat have a certain role in controlling, and can reduce the onset of coronary heart disease.

3

Nurturing blood and strong body

Tianma can nourish the blood and qi, chicken is warm and rich in nutrients, there is blood and strong sinews, the combination of the two, for the post-partum blood deficiency, post-disease weakness has a better tonic effect.

4

Relief of wind and collateral

Tianma has antispasmodic, expectorant and other effects, and rheumatism has a certain efficacy, the chicken is warm, and Tianma can be effectively integrated, for rheumatism, paralysis and numbness of the limbs of the crowd is very suitable for the therapeutic approach.

5

Brain and brain

Tianma since ancient times as a strong medicine, or brain good, and chicken also has the effect of brain, often eat chicken stewed Tianma can brain and brain, enhance memory.

6

Peace the liver and quench the wind

Tianma is the role of the liver and quench the wind, and the combination of chicken, for the liver yang hyperactivity caused by headache, dizziness, and pediatric epilepsy, etc., have a significant effect.

7

Tianma stewed chicken

Method 1

Ingredients: Tianma, angelica, chrysanthemum, flowers, ginger, Chenpi 6 grams each, astragalus, Radix et rhizoma Ginseng 15 grams each, soy sauce, cooking wine, salt, monosodium glutamate (MSG), green onion, ginger, appropriate amount of each.

Production: hen slaughtered after the hair and viscera, washed pot, will be Tianma, angelica, chrysanthemum, Chen Pi, astragalus, ginseng into the chicken belly, and then put the chicken into a casserole dish, plus soy sauce, cooking wine, salt, monosodium glutamate, green onion, ginger, water, set the martial arts fire boiled, and then switch to simmering stewing fire until the chicken cooked rotten, go to the dregs of the medicine that is to become.

Eating method: middle and dinner consumption.

Effects and Indications: Nourishing qi and blood, calming the liver and extinguishing wind. It is suitable for people with qi and blood deficiency, dizziness, headache and head swelling.

Method 2

Ingredients: 1 chicken, 10 grams each of tianmu, yuzhu and sliced sasanqua, 5 grams of soaked goji berries, ginger and green onion. Seasoning salt to the right amount.

Practice: Remove the internal organs of the chicken, wash with water and drain the water: asparagus, bamboo, sliced ginseng wash, drain the water. Pour the appropriate amount of water into the pot to boil Fo, put the whole chicken in the pot to boil to remove impurities and blood stains, fish out and rinse with water. Put all the ingredients (except scallion) into the stewing pot, add water and stew for 2 hours, season with salt and sprinkle with scallion.

Diet: Serve at lunch or dinner.

Effects and Indications: tonifying blood, eliminating dampness, promoting qi and blood circulation, used for weakness after illness, postpartum blood dizziness, dizziness recurring episodes of dizziness.

8

Tianma stewed chicken of the crowd

Yi

Elderly people, patients, the frail should be eaten, the general population can be eaten.

Jealousy

1. As long as the body has a deficiency of blood, yin fluid insufficiency and other conditions of the affected

This is the first time in the world that a person has a problem with the blood of the body.