Red wine is a more common type of alcohol, red wine has a high nutritional value, many people mention wine and feel that drinking is not good, in fact, appropriate drinking on the body is a lot of benefits, the benefits of drinking red wine in moderation are also many, some people may want to drink some red wine before going to bed, so what are the benefits of drinking red wine before going to bed? What are the benefits of drinking red wine before going to bed?

1, the benefits of drinking red wine

1, red wine can enhance appetite

Wine bright color, clear and transparent body, so that a person pleasing to the eye; poured into a cup, the fruity aroma of the wine in the nose; tasted when the wine in the tannins with astringent taste, promote appetite. The unique flavor and composition of wine determines that it is most suitable for meals, it can not only appetizing, digestion to improve the quality of the meal, but also make people excited, relax

2, red wine has a tonic

Wine in the natural raw materials and brewing process, so that it is embedded with a variety of amino acids, minerals and vitamins, which are essential to the human body to replenish and absorb the nutrients. It can be directly absorbed by the body without pre-digestion. Especially for the frail, regular consumption of moderate amounts of wine is beneficial to the restoration of health. Phenolic substances and OligoeLement in wine, which have the function of oxidizing agent, can prevent the damage of reactive oxygen species (Ros) produced in the process of human metabolism (e.g., the damage of DNA and RNA in the cells), which are one of the factors leading to some -degenerative diseases, such as cataract, cardiovascular disease, arteriosclerosis, and aging.

3, red wine has a digestive role

In the stomach, 60-100 grams of wine, can increase the production of normal gastric juice 120 ml (including 1 gram of free hydrochloric acid). Wine facilitates the assimilation of proteins; the tannins of red wine, increase the contractility of smooth muscle fibers in the intestinal muscular system. Thus, wine regulates the function of the colon and is effective against colitis.

4, red wine has the role of beauty and anti-aging

Wine unique containing polyphenols and other organic compounds, so that wine has to reduce blood lipids, inhibit the bad cholesterol, soften blood vessels, enhance cardiovascular function and heart activity. It also has the effect of beauty and anti-aging.

5, red wine has a weight loss

Wine has a role in reducing weight, each liter of dry wine contains 525 calories, these calories are only equivalent to the average daily calorie needs of the human body 1/15. After drinking, wine can be directly absorbed by the human body, digested, and consumed in 4 hours in the whole - part of the consumption and will not make weight gain. Therefore, people who regularly drink dry wine can not only supplement the body's need for water and a variety of nutrients, but also help to lose weight.

6, red wine sterilization

A long time ago, people recognized the sterilization effect of wine. For example: colds are a common disease, the antibacterial substances in wine have an inhibitory effect on the influenza virus, the traditional method is to drink a cup of hot wine or a cup of red grape-wine heating, beat an egg, stirring, that is, to stop the heating, slightly cooled and then drink. Studies have shown that the bactericidal effect of wine is due to the fact that it contains antibacterial and antiseptic substances.

2, drink red wine before bedtime is good

Drinking wine is best to drink in moderation at the same time as the meal, and it is best to drink in moderation every day, which is more conducive to health.

While there are so many benefits of drinking red wine, is it really good to drink red wine before going to bed?

The Chinese medicine believes that when people go to bed at night, it is the best time to nourish the liver, and if you drink at this time, it will aggravate the burden on the liver, because most of the alcohol is metabolized in the liver, and the liver is working overtime while people are resting, which does not achieve the purpose of nourishing the liver. Drinking time is best before dinner, so that both health, but will not hurt the liver.

In addition, red wine is best consumed with a meal, which can prevent the stomach from absorbing ethanol and reduce the concentration of ethanol in the blood by 50 percent.

3, should not drink red wine crowd

1, patients with liver disease can not drink

Liver is the main organ of alcohol metabolism, red wine contains alcohol, will aggravate the burden on the liver, especially patients with liver disease, liver function is weak can not drink red wine.

2, serious ulcer patients can not drink

Serious ulcer patients can not drink red wine, red wine in the alcohol will stimulate the mucous membrane tissue, aggravate the condition of the ulcer is not conducive to the recovery of the body.

3, alcohol allergy people can not drink

Red wine in the alcohol content of about 8-15 °, alcohol allergy people can not drink red wine. Common symptoms of alcohol allergy for the whole body itchy, body red bumps or red spots, may also appear laryngeal edema leading to breathing difficulties and even death in severe cases.

4, pregnant women or maternal best not drink

Red wine contains alcohol, pregnant women drinking red wine may stimulate the fetus, affecting fetal intellectual development. Mothers drink red wine after alcohol will enter the body of the baby with the milk, is not conducive to the growth and development of the baby.

5, children do not drink red wine

The alcohol content of red wine will affect the physical development of children, children are best not to drink. 10 years of age and above, if you want to drink no more than 50 ml per day, and many times to drink.