Jackfruit can be eaten as fruit. The flesh of jackfruit contains fat, sugar and protein. Moreover, the juice of jackfruit also contains an enzyme similar to gastric juice, which can decompose protein, help digestion, clean the stomach and beauty beauty, and lose weight.

However, it is best not to eat too much. Eating too much may cause symptoms such as excessive internal heat, sore throat and nosebleeds, and may also cause sores, obesity and allergies on the face. Jackfruit is not suitable for diabetics because of its high sugar content.

Besides, jackfruit can't be eaten with honey. If eaten with honey, it may react to produce some gas, causing symptoms such as fullness, flatulence and diarrhea.