1, the most traditional and common way is to steam yam bean, which is the favorite method for the elderly. They answer that when cooking in a big pot, some yam bean will be steamed on it as a snack, which is fragrant and soft, especially suitable for the elderly with bad mouth.

2. Cumin yam bean: Clean the yam bean, cook it a little, then stew it in a pot. When the moisture on the yam bean is removed, sprinkle some nature and stir fry it. This is a delicious food that children like to eat.

3. This is a delicious food for all ages, that is, yam bean is boiled with sugar. yam bean is cooked first, and then boiled in a pot. When the sugar is golden yellow, yam bean is poured in, stir-fried evenly, and it is fragrant and sweet, and tastes very good, just like the taste of yam bean candied haws.

4, yam bean can also be directly put into the cauldron to cook, but there is no need to put a lot of water in the cauldron until the water is dry. In the process of cooking, watch the cauldron to avoid being burnt.

5. If you feel that simply boiled yam bean tastes tasteless, you can sprinkle a little white sugar on it, which will increase the sweetness of yam bean and make it taste much better.

6, in addition to simple cooking, yam bean can also be used instead of Chinese yam to make stews, stews, and soups, and some can be added, which is particularly simple and convenient.