First, try to eat less high-purity foods, such as beef, pork, peanuts, seafood, animal offal and so on.

Second, you can't drink alcohol. Drinking alcohol can easily cause lactic acid to accumulate, which can inhibit uric acid excretion, and gout will also occur. It is absolutely impossible to strictly abstain from alcohol and drink seafood.

Third, drink plenty of water, keep about 3 thousand milliliters a day, and drink more, which will help reduce uric acid.

Fourth, to eat more vegetables and fruits, you can eat Chinese cabbage, Chinese cabbage, apples, tomatoes, etc., which will help reduce uric acid.

Fifth, it can be treated with drugs, with 25 to 100 milligrams of benzbromarone once a day.