Current location - Recipe Complete Network - Complete vegetarian recipes - Cough and phlegm foods and fruits cough and phlegm foods and fruits which are
Cough and phlegm foods and fruits cough and phlegm foods and fruits which are

1, lily, has the role of clearing the lungs and relieving cough and nourishing the heart and tranquillizing the mind. Lily and silver ear porridge has a certain effect of phlegm.

2, fungus, with the role of nourishing yin and moisturizing the lungs, can be used for lung-heat cough, dry lung dry cough, dry throat and other symptoms.

3, mint, is a cool plant, mint leaves can be juiced and taken, is conducive to clearing heat and moistening the lungs.

4, tangerine peel, vitality and spleen, dry dampness and phlegm, with yam can help relieve phlegm, cough.

5, honey, belonging to the raw cool hot temperature, has the effect of moistening the lungs and phlegm. Honey Sydney and Lily honey tea both help cough, clear the lungs.

6, in addition, there are pears, lemons and grapes, all of which have the effect of clearing and moisturizing the lungs.