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How to eat walnut flower best

The eating methods of walnut blossom are cold mixing walnut blossom, and frying bacon with walnut blossom stems.

1, cold mixed walnut blossom

Remove the buds and flowers of walnut blossom, and then blanch in boiling water, and then put into cool water to soak, chili peppers cut into segments, green onions cut into julienne strips and put into walnut blossom and put into the light soy sauce, salt, chili sauce, sesame oil for stirring, put in the condiments can be based on personal taste, Add the spices according to your taste and the amount of vegetables. This cold mixed walnut is ready.

2, walnut stems fried bacon

Walnut blanched by boiling water, and then put in cold water to cool, and then bacon slices. Prepare chopped green onion, ginger and garlic, open the fire, add cooking oil, stir fry chopped green onion, ginger and garlic, add bacon and stir fry. Then pour in soy sauce and old soy coloring, and finally add walnut flower stems and a little salt, stir fry until cooked can be removed from the pan.

Components of walnut blossom:

Walnut blossom that is, walnut flower column, also known as walnut newt, longevity vegetables, longbeard vegetables. Is the use of wild fresh, tender, remove the beard flower, color is natural green walnut flowers young stem as raw materials, carefully processed from the surface of light brown or dark brown, after restoration of green or gray, to restore its natural form and color, aroma, taste and nutrients.

Walnut blossoms in the protein content of up to 21%, in 18.22% of the total amino acids, essential amino acids 41.2%, glutamic acid 23%, tryptophan 8.7%, the content of branched-chain amino acids is also higher.

Reference: Baidu Encyclopedia-Walnut Blossom