Ginkgo duck pot: Method: When making duck pot, put an appropriate amount of whole peeled ginkgo almonds into the pot and cook. Ginkgo can also be paired with other types of stews, such as chicken stew, snake meat stew, soft-shell turtle stew, etc. How to make duck pot: 1. Wash and cut the duck into pieces, marinate with seasonings for 3 hours, and fry until slightly yellow. 2. Wash the spinach and fry it with oil and salt. 3. Heat a tablespoon of oil, sauté the onions until fragrant, add black bean paste, duck, ginkgo, ginger slices, tangerine peel, rock sugar and two cups of boiling water, cook over high heat for 20 minutes, turn off the heat for 5 minutes, place spinach on the bottom, thicken it, and sprinkle on it after boiling Chop green onion and carrot slices and serve. 2. Winter melon and ginkgo cup: Ingredients: 1000g small winter melon, 500g clear soup, 100g mushrooms, 1g MSG, 100g winter bamboo shoots, 15g refined salt, 100g yam, 25g cooked soybean oil, 100g ginkgo almonds, 10 coriander segments grams, 100 grams of lotus seeds. Method: 1. Wash the small winter melon and scrape off the thin outer skin. Cut off 1/3 of the upper end of the winter melon and keep it as a cover, then scoop out the seeds and pulp, blanch it in a pot of boiling water until it is six-mature, then soak it in cold water and cool it thoroughly. 2. Wash the winter mushrooms, winter bamboo shoots, and yam and cut them into 1 cm cubes. Bring the ginkgo and lotus seeds to a boil over high heat, then simmer over low heat for about 5 minutes, then pour into the winter melon cup. Add clear soup, MSG, 15 grams of refined salt and a little cooked soybean oil, cover, steam for 15 minutes, take it out and put it in a large bowl, sprinkle with coriander and serve. Features: 3. It has different textures and delicious taste. It is a seasonal delicacy in summer and is the best way to relieve tiredness and hangover. 4. It can clear away heat and diuresis, clear lungs and resolve phlegm, remove toxins and expel pus, lose weight and keep fit. Long-term use will make you look good, lighten your body and resist aging